Safety Basics
This is the first thing you should do when you notice an unsafe condition.
What is report it?
This is the proper position of your back when sitting at a desk.
What is straight/neutral?
This is the number you call for police, fire, or medical emergencies in the U.S.
What is 911?
This common hazard should be cleaned up promptly to prevent someone from falling.
What is a spill?
This should be taken regularly during a long workday to rest your body and mind.
What are breaks?
Wearing these can help protect your eyes from flying debris or chemicals.
What are safety glasses?
Your computer monitor should generally be positioned about this far from your eyes.
What is about an arm's length away?
You should know the location of these devices in your workplace in case of a fire.
What are fire extinguishers/emergency equipment?
These should be kept clear of boxes, cords, and other objects.
What are walkways?
This is an important way to help prevent the spread of germs at work and home.
What is handwashing?
Before using unfamiliar equipment, you should do this.
What is receive training/read the instructions?
Your feet should ideally be supported by this when sitting at a desk.
What is the floor/a footrest?
During a fire alarm, you should use these instead of an elevator.
What are stairs?
A wet floor should be marked with one of these until it is dry.
What is a wet-floor sign?
Getting enough of this helps your body and brain function properly.
What is sleep?
This three-letter acronym refers to personal protective equipment.
What is PPE?
Frequently looking away from your screen can help reduce this type of eye strain.
What is eye strain?
An emergency plan should identify at least two of these ways to leave a building.
What are exits/escape routes?
Running on stairs or walking while distracted can increase your risk of this.
What is falling?
This activity can help reduce stress and improve overall health.
What is exercise/physical activity?
If you see a serious workplace hazard that could cause immediate harm, you should do this rather than ignore it.
What is report it and move to a safe location/follow emergency procedures?
Adjusting your chair, monitor, keyboard, and workspace to fit your body is called this.
What is ergonomics?
During an emergency, you should follow the instructions of these trained workplace personnel.
Who are emergency wardens/emergency response personnel?
This simple habit can help prevent falls on stairs.
What is holding the handrail?
Balancing work responsibilities with time to rest and recharge is part of this.
What is well-being?