Wellness Q's
Name 1 wellness activity you do.
Go to groups, hang out with friends...
Sage is used for:
Purifying and Disinfecting
East represents
Represents adolescents, Summer, and we use sweet grass, Physical Health
Name a local Tribe
Maidu, Nisenan, Miwuk
What are some things that the Bear symbolizes
Bears are symbols of wisdom and face the North: often featured as guardians, teachers, leaders, and healers in Native origin stories, myths, and legends.
Name 1 quality in a friend.
Good listener, nice person, has really good snacks, shares said snacks, nice to animals...
Sweetgrass is used to:
to promote happiness, open heartedness and harmony
South represents
Represents adolescents, Summer, and we use sweet grass, Physical Health
Name a famous Native American Actor
Adam Beach, Taylor Lautner, Tantoo Cardinal, Jason Momoa, etc. rez Dogs
What are some things that the Turtle symbolizes
What animal is slow and low to the Earth and resents healing, wisdom, spirituality, health, safety, longevity, protection, and fertility.
Where do you go to feel safe?
school, friend's house, home, groups...
Tobacco
Once for Mother Earth, Once for Great Spirit, and Once for all the ancestors and people that walked this earth before you
West represents
adulthood, Fall, the medicine sage, Emotional Health
What is a traditional Native American sport?
Lacrosse, Shinny, Indian Football, Handgames, etc.
What are some things that the Hawk symbolizes
What is the Hawk The Native Americans typically view the hawk as a symbol of strength and protection.
What is one nice thing you like to do for a friend.
share snacks
Cedar is associated with:
with prayer, healing, dreams, and protection against disease.
North represents
Represents our Elders, Winter, and we use Cedar, Spiritual Health
What is a cleansing ceremony practiced by Native people?
Sweat Lodge
What are some things that the Eagle symbolizes
Native Americans have chosen the Eagle and its feathers as a symbol of what is highest, bravest, strongest and holiest.
Name one active activity you do to feel good.
Ride my bike, go on walks, 4 square, jungle gym
Willow Bark is used to:
ease pain and reduce inflammation.
What are 4 colors in a Medicine Wheel?
White, Yellow, Red, and Black- also can be blue or turquoise
Which tribe was first gifted the dreamcatcher
Ojibwe
What are some things that the Fox symbolizes
The traits of _____ are wisdom, passion, patience, intelligence, creativity, flexibility, and risk-taking.