Pillars
techniques
core founders/theory's
100

Holism 

What is the view of an individual as a whole

100

unfinished business

what are feelings or needs from the past that need to be expressed 

100

 Founder of Gestalt theory

Who is Fritz Perls 

200

experimentation 

what are the different active types of therapeutic exercises

200

Role playing 

What is speaking your inner dialogue out loud as two voices who disagree with each other

200

definition of Gestalt translated from german

What is the whole

300

dialogical relationship  

what is collaborative and open conversation based on authenticity rather than expert-patient relations

300

Empty chair technique 

what is a technique used to facilitate dialogue with someone who is not there

300

Field theory

what is the idea that clients must be seen in the context of their environment

400

phenomenology 

What is the science of self-awareness 

400

exaggeration technique 

what is the client emphasizing unconscious body language to release stress and anxiety 

400

confrontation 

what is inviting the patient to look at discrepancies between verbal and non-verbal expressions

500

existential 

what is the type of therapy that emphasizes personal responsibility and choice  

500

"I" statements 

What are statements made to encourage the ownership of ones thoughts and feelings 

500

projection 

what is the client disowning parts of themselves and assigning it to their environment