Topic 1
What is a disease
A common cold
What are lifestyle diseases also called?
Non communicable diseases
What causes communicable diseases
Germs
What is an example of a communicable disease
Influenza
Name the elements on the health triangle
Physical, Mental, Social
What is an allergy
A condition in which the body reacts to food or another substance
What is Insulin
The hormone that helps the body use sugar from foods for energy.
What does it mean to work together to solve problem.
To collaborate
What does SMART goal stand for?
Specific, Measurable, Attainable, Realistic, Timely
What is a strategy that can help you deal with argument in a positive way.
Conflict refusal skills
Who is a mediator
A neutral third party who helps resolve conflicts
What is mental Health
A person's condition with regard to their psychological and emotional well-being
How many hours of sleep should you get each night
7-9 hours
What is anxiety disorder.
when you are afraid and worried most if the time
What is an example of distress
Injury
What is one way that you can do to help relieve stress
Meditate
What is a goal
something that you want to accomplish
What is depression
A constant feeling of sadness and loss of interest
what is one way to help relieve depression
Talk to a therapist
Example of food borne disease.
typhoid
What is one way that communicable disease spread
Through air
Example of a disease that spreads through the air
Chickenpox
What is a water borne disease
The disease that spreads by drinking infected water
Example of water borne disease
Cholera
A disease that spreads by contact
A common cold