Disorders
This disorder is characterized by depression and anxiety as well as flashbacks. It is common among victims of crimes and people in the military.
What is Post Traumatic Stress Disorder (PTSD)
This kind of counseling allows students to meet with other students and discuss common or shared concerns and experiences. These are meant to provide support and education about specific concerns.
True or False: medication is the only treatment method that works for mental health problems.
What is False: medication can be helpful, but therapy and counseling are also effective forms of overcoming mental illness.
People with this disorder experience extreme mood swings that include emotional highs (mania) and lows (depression).
What is Bipolar Disorder?
What a reason someone might hesitate getting help
what is.. They don't want to "burden" others?
Fear of being judged?
the Stigma?
Don't know who to tell/go to?
Don't think the problem is "serious enough"?
they see Asking for help as "giving up"?
Things that can promote positive mental health?
what is Exercise, mindfulness, positive friendships, talking about your problems, having an outlet for anger and frustration, getting enough sleep, eating healthy...??
This eating disorder involves episodes of binge eating followed by purging or other behaviors to compensate for the overeating.
What is Bulimia Nervosa?
A treatment method that uses controlled exposure to anxiety-provoking stimuli to help individuals overcome fears.
What is Exposure Therapy?
This practice involves setting aside dedicated time to relax and engage in activities that bring joy and rejuvenation.
What is Self-Care?