Body Basics
Protein, grains, veggies, fruits, dairy.
What is the 5 food groups
Fruits, veggies, yogurt..
What is a healthy snack.
A feeling such as happiness, sadness or anger.
What is an emotion.
Get out, stay out and call 911
What is things to do if there is a fire.
The time when your body begins to develop and change as you move from a child to an adult.
What is puberty.
Largest organ of the body
What is the skin.
Helps your body with hydration, digestion and temperature regulation.
What is water.
Deep breathing, exercise, talking to a trusted adult, meditation and relaxation can all help with ______.
What is ways to deal with stress.
Ride with traffic, use hand signals, wear helmet.
What is bike safety rules.
Name 2 changes that happen during puberty.
Voice changes, growth spurt, acne, body hair.
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What is the number of bones in the human body.
The food group that helps build muscle, hair and nails.
What is protien.
A relationship based on trust, respect and support.
What is a healthy relationship.
When someone ingests bleach, a detergent, pills, etc...you should do what?
What is call poison control center or 911.
Practices that promote cleanliness, good health and help prevent disease.
What is good hygiene.
This organ pumps blood throughout the body.
What is the heart.
Nutritional facts, serving size, calories are on this.
What is parts of a food label.
A repetitive, intentional hurting of one person or group by another person or group where the relationship involves an imbalance of power.
What is bullying.
Lung damage, cancer, heart disease are all related to_________.
What are the dangers of smoking.
The monthly cycle of changes in a woman's body.
What is the menstrual cycle.
These organs put oxygen back into the blood and help to expel the carbon diaoxide.
What are the lungs.
What causes diabetes, tooth decay, obesity.
What is too much sugar.
Overall well-being including your emotional, social, and psychological health.
What is mental health.
Don't share personal information, be careful about who you talk to, tell an adult if something makes you uncomfortable.
What is online safety.
Confusion, mood swings, anxiety, excitement, etc...
What are common emotions during puberty.