The 3 best ways to stay healthy is to avoid doing _______ and drinking _______. You should also ________ and eat healthy.
Avoid doing drugs, alcohol, exercise, and eat healthy
100
What does "gut instinct" mean?
Feelings that can warn you of danger.
100
What should you do after playing sports and getting sweaty?
Wash your body, clothes and equipment.
100
How old must you be to drink alcohol?
21
100
______is as addictive as cocaine. This popular substance is highly addictive and horrible for our health, but it is in almost every processed American product, even baby food. It causes diseases, bad teeth, and expanding waistlines. People love it because they are addictive and it makes most things taste really good. This substance is often found in candy.
Sugar
200
Medication that comes from a doctor usually has an Rx on it . This Rx stands for
prescription
200
When someone is trying to get you to do something dangerous and you say "no", what kind of voice should you use?
A loud and clear voice.
200
Who is responsible for making sure you have good hygiene?
YOU
200
If you smoke you have a higher risk of developing what?
Lung Cancer
200
How many food groups are there?
5
300
Alternatives to drug and substance us are
Joining a group or team, playing outside, reading, focusing on your goals of becoming successful, watching movies, playing games, learning a new skill, Answers will vary
300
Hurting a child physically or emotionally is called what?
Child Abuse
300
What is the number one way germs get inside of you?
By putting your fingers in your mouth.
300
When someone cannot stop using a drug on their own they are what?
Addicted
300
What are the 5 food groups?
Dairy, fruits, vegetables, whole grain, and protein
400
______ is the number 1 cause of all illnesses
stress
400
What does the word private mean?
It's only for you.
400
What is the product called that helps you smell fresh and clean when you sweat?
Deodorant
400
If someone tries to offer you a drug you should do what?
Say, "NO", walk away, and tell an adult.
400
What are nutrients?
The parts of food that your body needs for energy.
500
Every time you smoke a cigarette, it shortens your life by ______ minutes. This ends up being about 8-11 years.
7-11 minutes.
500
Unwanted comments and attention of their private parts is what kind of harassment?
Sexual Harrassment
500
What is the name of the bug that will get in your hair if you do not keep your hair clean and washed?
lice
500
Alcohol effects what part of your body?
The brain
500
Without ______, your body would stop working properly. ______makes up more than half of your body weight, and a person can't survive for more than a few days without it. It is a fluid that is part of your immune system, which helps you fight off illness. You need ______ to digest your food and get rid of waste, too. You should have this fluid everyday.