Health
Stress
Reliable Information
Peer Pressure
100
Having the highest level of health is called? a. Life skills c. Risk behavior b. Wellness d. Healthful behavior
What is B, Wellness
100
The response to any demand on the body is called?
What is Stress
100
Is Wikipedia a reliable website for health information?
What is No
100
People that are your age are known as?
What is Peers.
200
The condition of your mind, body, and relationships is called? a. Life skills c. Health b. Wellness d. Healthful behavior
What is C, Health
200
What is a stressor?
What is: any event that causes a reaction from the body.
200
Which of the following are reliable health resources? a. cdc.gov c. healthfacts.com b. wikipedia.org d. answers.com
What is A, cdc.gov
200
If a peer asks you “Do you want to go smoke a cigarette?”, this is an example of what type of peer pressure?
What is Negative peer pressure.
300
What part of health includes the condition of the body and how well your body systems work? a. Mental Health c. Social health b. Wellness d. Physical health
What is D, Physical Health.
300
Stress caused by POSITIVE events is called?
What is Eustress
300
Which answer is NOT a reliable place to receive health information? a. Pop-up ads c. .GOV websites b. Doctors office d. American Heart Association
What is A, pop-up ads
300
When your peers influence you to make responsible health decisions this is known as?
What is Positive peer pressure.
400
How you get along with others is what part of health?
What is Social Health
400
Stress caused by NEGITIVE events is called?
What is Distress
400
What is the timeline for a long-term goal?
What is 1 year to a lifetime.
400
If you made a health goal to be physically active at least 60 minutes a day for the next 10 years, this is an example of a?
What is Short-term goal
500
The condition of your mind and how you express your feelings, is what part of health?
What is Mental and Emotional Health
500
List 3 ways to reduce the effects of stress.
What is - Breathing exercises - Plenty of sleep - Plenty of physical activity - Being organized
500
Thinking highly of your self is known as?
What is Self-respect.
500
List 3 healthful behaviors?
What is - 60 minutes of physical activity a day. - Proper amount of sleep. - Having a balanced diet. - Avoiding drugs, tobacco and alcohol.