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Nutrition
physical activity
alcohol/drugs/tobacco
anatomy
Random
100
Name a food in the protein group
What is chicken, beef, pork, eggs, nuts, fish
100
What is one benefit of physical activity
What is weight management, cardiovascular health, stress management, enjoyment, etc
100
name one way smoking can harm your body
What is lung cancer, tooth decay, breathing problems, bad breath, asthma, etc.
100
What body system is responsible for using and getting rid of the food we eat
What is the digestive system
100

Who does Ada play for homecoming?

Menahga

200
What food group does cheese belong to
What is dairy
200
how many minutes a day should children of middle school age exercise
What is 60 minutes
200
name one refusal strategy
What is confidence, have a friend, humor, make an excuse, plan your exit, suggest an alternative, delay your decision
200
what two body systems are responsible for voluntary movement of our bodies
What is skeletal and muscular systems
200

Who is the greatest basketball player of all time?

Michael Jordan

300
On a bag of chips the food label states there are 3 servings per container. On that same label it says there are 100 calories, so how many calories are there is the whole bag chips?
What is 300 calories
300
what type of activity would running for 30 minutes be classified as a. anaerobic b. aerobic c. flexibility
What is b. Aerobic activity
300
what is the drug athletes use sometimes because they believe it will make them better at their sport
What is steroids
300
what system is responsible for delivering blood through out the body
What is the circulatory system
300

Who is the "King of Pop"

Michael Jackson

400
When reading the ingredients list on food labels what does the first ingredient listed signify?
What is the most abundant ingredient in that food (the order in which ingredients are listed indicates their proportions in the food)
400
what is a target heart rate
The rate that a person wants their heart rate to be between when exercising (determined by their age)
400
alcohol is what type of drug
What is a depressant
400

Who is the King of Rock?

Elvis Presley

400

What year did Mr. Monson graduate high school?

2018

500

Who is the best selling artist of all time?

The beatles

500

Where is Mr. Monson from?

Perham

500

Who has the record for the most Olympic medals of all time?

Michael Phelps

500

What sports did Mr. Monson play?

Track and Football

500

Who is Mr. Monsons favorite music artist? (Hint: It's a rapper)

J. Cole