This feeling may cause your body to tense up and make your thoughts race when someone challenges you.
Anger
What does the R stand for in a SMART goal?
Realistic
Doing what is right, even when it’s difficult or no one is watching, shows this trait.
Integrity
The influence that friends have on your decisions is called
Peer Pressure
This emotion can make your heart race and mind overthink when you imagine something bad might happen in the future.
Anxiousness/ Worry
A goal that can be completed in a few days or weeks is called a:
A) Short-term goal
B) Long-term goal
C) Life goal
A) Short-term goal
Sticking with a difficult task until it is finished demonstrates this trait.
Perseverance
Which skill helps you adapt your plan when unexpected problems arise during a project?
A) Self-control
B) Working memory
C) Cognitive flexibility
C) Cognitive flexibility
The feeling that arises when someone else receives recognition or success that you want.
Jealousy/ Envy
If a goal becomes too challenging, one thing you can do is ____________.
Break it into smaller, achievable steps
Adjust the goal
Resisting impulses and managing your reactions is an example of this trait.
Self-control
What word describes the effect friends can have on your decisions?
Influence
Feeling trapped or blocked when a plan you worked hard on doesn’t go as expected.
Frustration
Which of the following is a SMART goal?
A) “I will try to read 500 pages of a book every day for 1 year.
B) “I want to read more books.”
”C) “I will read 20 pages of a book every day for one month.”
C) “I will read 20 pages of a book every day for one month.”
Valuing others’ perspectives and treating people with consideration demonstrates this trait.
Respect
Keeping track of deadlines and materials for multiple classes demonstrates which skill?
A) Organization
B) Empathy
C) Integrity
A) Organization
This emotion may make you want to withdraw or avoid others after making a social mistake.
Embarassment
What do the M and T stand for in SMART goals?
Measurable and Timely
Admitting when you are wrong and using it as a chance to learn demonstrates this trait.
Humility
Which term means “limits you set to protect your values or safety”?
Boundaries