Social
Mental
Health and Fitness
Physical
Emotional
100
Your ability to form meaningful relationships with others.
What is Social Health?
100
A person's condition with regard to their psychological and emotional well-being.
What is Mental Health?
100
What are the three components of health
What is Physical, Mental, Emotional/Mental
100
Proper care of our bodies for health and wellness
What is physical health?
100
What are some things that you can do to keep your emotional/ mental health stable
What is controlling emotions, understanding why you are feeling the way you are, and talking with friends, family and trusted adults
200
Influence from one person's peer or group.
What is peer pressure?
200
Name three emotions that you feel.
What is Angry, mad, Happy, sad, surprised, or happy?
200
Why is it important to keep the drug triangle balanced?
What is when one side becomes neglected and weakened, you are at a higher risk of experiencing health issues in the other two states.
200
Two ways to maintain good physical health.
What is eating healthy, and exercise?
200
Having a positive attitude, high self-esteem, a strong sense of self, and the ability to recognize and share a wide range of feelings?
What is Emotional/Mental Health?
300
four types of peer pressure.
What are negative/positive pressure, risky behaviors, influences, emotion
300
The state of being comforable woth yourself and others
What is Mental Health
300
Why is it important to have a vision board
What is to maintain overall awareness of your physical, mental, and social health
300
A sweetener can be put in food or drinks that can be unhealthy if too much is eaten.
What is sugar?
300
How you react to events in your life
What is Emotional Health
400
The most common social pressure.
What is Peer Pressure?
400
A feeling of worry or unease.
What is Anxiety?
400
5 components of fitness
What is Cardiovascular Endurance, Muscular endurance, Muscular strength, Flexibility, Body Composition,
400
The two things for your physical health.
What is exercise and nutrition?
400
the five emotions.
What is Fear, Joy, Anger, Disgust, and Sadness?
500
Two ways social health makes you healthy.
What is happiness, and better overall health?
500
What should you do if you need help?
What is talking to Parents, Teachers, Counselors, Coaches, Tutors
500
What you intimating, reputation teasing, unwanted social media attention, serious or lasting harm to another person
What is bullying
500
How much exercise should teens get?
What is 60 mintues a day?
500
The Disney movie Encanto represents what
What is Mental Health