physical health
what is physical health?
what is how healthy your body is
what is the disorder that makes you not want to eat?
what is anorexia
what is spiritual health
what is the way you find meaning, hope, comfort, and inner peace
how can you improve physical health?
what is exercising
a feeling of worry, nervousness, or unease
what is anxiety
what are signs of personal health?
what is insightful relationship with self and others, strong personal values,
what are the two main components of physical health?
what is eating right and exercising regularly
overindulgence in or dependent on an addictive substance
what is substance abuse
how do you express good spiritual health
what is church going, meditation, yoga, mindfulness
what 2 things can happen if you consume too much sugar?
what is lower energy and brain funvtion
feeling of severe hopelessness and sadness
what is depression
a mental state achieved by focusing ones awareness on the present moment
what is being mindful
what shows good physical health?
what is a low heart rate
an extreme or irrational fear
what is a phobia