Healthy Relationships
Unhealthy Relationships
Managing Conflict
Sexual Health
100

One core value is shown by treating people with dignity and polite language.

Respect

100

A friend demands passwords and checks messages. Name the red flag.

Controlling

100

Stopping to take five slow breaths before replying is what kind of strategy?

de-escalating strategy

100

What is the purpose of reproductive organs in the eyes of God?

To produce new life. 

200

What is active listening?

A skill that involves paying attention and not interrupting.

200

Constant hurtful “jokes” or put-downs are a form of what?

Verbal or emotional abuse

200

Each person speaks for one minute while the other listens without interrupting, what are these called?

Ground rules 

200

Choosing to wait for sexual activity until older or married is called what?

God's plan

300

What term describes agreeing on a plan that feels fair to everyone?

A compromised plan

300

Someone tries to cut a person off from friends and tracks them constantly. What pattern is this?

Isolation and control

300

Restating the main point in your own words to check understanding is called what?

Reflective listening 

300

What clear, enthusiastic agreement is needed before physical contact and can change at any time?

Consent

400

What do privacy, time, and touch limits that people agree on together describe?

Personal boundaries

400

What term describes making someone doubt their memory or feelings to gain power?

Gaslighting.

400

Moving a heated chat to a neutral space at a set time changes the what?

Environment 

400

Give two examples of when consent is not valid.

Any two of: 

silence/no clear yes, pressure or threats, impaired judgment (e.g., intoxication), someone changes their mind, someone is asleep/unresponsive.

500

Three signs of a healthy relationship.

Any three of: trust, respect, honest communication, safety, equality, support, privacy.

500

A person says “If you leave me, I will hurt myself.” Name the tactic and one safe action.

school counsellor/chaplain/Helpline

500

Name four steps in a simple problem-solving cycle for conflicts.

1.Stop/calm, 

2. Define the problem, 

3. Brainstorm options, 

4. Agree on a fair plan.

500

Name two trusted adults you can talk to about questions on bodies, boundaries, or relationships.

1. Parent/carer

2. School chaplain/ Home Room teacher