social media
pop culture
Myth or Fact
Confidence & Body Image
Self-Care & Mental Health
100

What does FOMO stand for 

Fear of missing out 

100

What does WIEIAD stand for?

What I eat in a day 

100

You can always tell if someone has an eating disorder just by looking at them.

Myth: Eating disorders affect people of all body sizes.

100

What is one thing you can compliment someone on besides their appearance?

Personality, kindness, intelligence, humor, or creativity.

100

What does R&R stand for?

Rest and relaxation.

200

 What is an algorithm on social media?

A system that determines what content appears on your feed.

200

Which social media platform is known for its "For You Page"?

Tik Tok

200

Myth or fact: Eating disorders only affect teenage girls.

Myth: Eating disorders can affect anyone, regardless of age or gender.

200

What is an affirmation? 

Speaking to yourself in a supportive and encouraging way.

200

Name two activities that can help someone manage stress.

Listening to music, journaling, talking to friends, going outside, or practicing mindfulness.

300

name two ways social media can negatively affect someone's body image.

Unrealistic beauty standards, comparison, filters, and edited photos

300

What does it mean when an influencer promotes a product without clearly telling followers they're being paid?

Undisclosed advertising

300

Myth or fact: Eating disorders are a choice.

Myth: They are serious mental health conditions.

300

What is the difference between body positivity and body neutrality?

Body positivity focuses on appreciating or loving your body, while body neutrality focuses on respecting your body without needing to love how it looks.

300

What is mindfulness?

Paying attention to the present moment without judging yourself.

400

What is the term for when someone constantly compares their appearance or lifestyle to people they see online?

Social comparison 
400

What is a parasocial relationship?

A one sided connection someone feels toward a celebrity or influencer.

400

Myth or fact: Someone can have an eating disorder even if they appear happy, healthy, and successful.

Fact: Eating disorders aren't always visible.

400

What is the psychological term for believing everyone is paying more attention to your appearance or mistakes than they actually are?

The spotlight effect.

400

What is the difference between self-care and self-indulgence?

Self-care supports your wellbeing and needs, while self-indulgence focuses mainly on immediate pleasure. Sometimes the two overlap.

500

What is the term for when someone only posts the best, most perfect looking parts of their life online, making their life seem better than it actually is?

Curated reality

500

What famous doll sparked a worldwide conversation about feminism, beauty standards, and society's expectations of women after its blockbuster movie was released in 2023?

Barbie

500

Myth or fact: Eating disorders have one of the highest mortality rates among psychiatric illnesses.

Fact: Eating disorders, particularly anorexia nervosa, are associated with elevated mortality risk.

500

What is the term for when someone feels pressured to meet society's unrealistic expectations of how they should look?

Societal beauty pressure 

500

What is the term for feeling emotionally, mentally, and physically exhausted after experiencing prolonged stress?

Burnout