Bony Landmarks
Bones in the Foot
Anterior Compartment
Lateral Compartment
Posterior Compartment
100

The proximal point at which the tibia and fibula join

What is the Proximal Tibiofibular Joint

100

The furthest phalange from the metatarsals

What is the Distal Phalange

100

The prime mover of dorsiflexion. Wraps around the anterior side of the tibia

What is the Tibialis Anterior

100

The short Peroneus

What is the Peroneus Brevis 

100

The muscle commonly referred to as the "calf" muscle

What is the gastrocnemius

200

A lateral, hammerhead like protrusion located on the distal end of the fibula

What is the lateral malleolus

200

The section of phalange missing from the big toe

What is the middle phalange

200

This muscle extends the big toe

What is the Extensor Hallucis Longus

200

The muscle that originates at the head and upper portion of the lateral side of fibula

What is the Peroneus Longus

200

Inserts on the same place as the gastrocnemius and assists in plantar flexing foot

What is the Soleus

300

The surface on the distal end of the Tibia

What is the articular surface

300
The bonae that interfaces with the articular surface to form the ankle joint

What is the Talus

300

The muscle that inserts on the middle and distal phalanges of toes II-V 

What is the Extensor Digitorum Longus

300

The action that the Peroneus Brevis and Peroneus Longus are responsible for

Plantar flexion and eversion

300
The long, string-like muscle that originates on the posterior femur above the lateral condyle

What is the Plantaris

400

A ridge located towards the upper two-thirds of the tibia

What is the anterior crest/boarder
400

The tarsal directly in front of the Talus

What is the Navicular

400

Synergist in dorsiflexion and eversion

What is the Fibularis Tertius

400

The muscle that inserts by a tendon running behond the lateral malleolus to insert on proximal end of the fifth metatarsal

What is the Peroneus Brevis

400

Part of the deep posterior compartment, flexes toes

What is the Flexor Digitorum Longus

500

A small cavity on the proximal posterior end of the tibia

What is the fibular articular facet

500

The Tarsal in line with Metatarsal II

What is the Intermediate cuneiform

500

The muscle that originates on the anteromedial fibular shaft and interosseous membrane

What is the Extensor Hallucis Longus

500

The muscle that inserts by a long tendon that curves under the foot to first metatarsal and medial cuneiform

What is the Peroneus Longus

500
The muscle that inserts via tendon passing behind the medial malleolus and under arch of foot; inserts into several tarsals and metatarsals II-IV

What is the Tibialis Posterior