Study strategies
This technique involves breaking study time into intervals, such as 25 minutes of focused work followed by a 5-minute break
What is the Pomodoro Technique?
This technique helps replicate the urgency of an exam by including a specific constraint during study sessions.
what is timed writing?
This step at the beginning of a test session helps ensure you don't miss important details in the exam directions.
What is reading the section directions carefully?
This technique involves slowing down your breathing to help reduce stress before or during a test.
What is deep breathing?
This method involves studying small amounts of material over a long period of time instead of cramming all at once
What is spaced repetition?
Using diagrams, charts, or mind maps to organize information is an example of this learning style
What is visual learning?
In preparation for a math exam, it's important to know this about the problems you will have to solve.
What is the extent to which you need to show your computational work?
Skipping these types of questions initially can help you manage time and return to them later with a fresh perspective.
What are difficult questions or questions where your brain goes blank?
This kind of positive internal dialogue can help boost confidence and reduce negative thoughts before an exam.
what is self-positive talk?
This strategy, often used to memorize lists, involves associating each item with a specific location in a familiar setting.
What is the method of loci?
This strategy suggests reviewing notes within 24 hours of a class to help transfer information into long-term memory.
What is the 24-Hour Review Rule?
Arriving at the testing location at this time allows you to settle and take a few relaxing breaths.
What is a few minutes early?
This strategy helps you identify how much time you can allocate for each section of an exam.
What is making a quick scan of the entire test?
Getting enough of this the night before a test can help improve focus and reduce anxiety levels.
What is sleep?
Taking handwritten notes can improve memory retention better than this type of note-taking.
What is typing or digital note taking?
This note-taking method organizes information in a structured outline with main points, subpoints, and details
What is the Cornell Note-Taking System?
This relaxation technique, involving controlled breathing and visualization, can help manage test anxiety on exam day.
What is meditation?