Coping Skills
What is a coping skill?
Something you can do to help manage your feelings.
Healthy or unhealthy: hurting someone
Unhealthy
Is yelling at your mom when you don't get something you want a good choice?
No, because it doesn't help the situation.
True or False: It is okay to feel any feeling we have.
True
Who gave the Statue of Liberty to the United States?
France
What feelings must you have in order to use a coping skill?
ANY!
Is taking a break from a situation a healthy or unhealthy coping skill?
Healthy coping skills
True or False: We cannot control our feelings or our actions.
False - we can't always control our feelings, but we CAN control how we react to our feelings
What feeling might I have if I just found out I was going on vacation?
Happy or excited
How many kids did Shakespeare have?
three