TRIGGERS
Things that cause me to feel anxiety
triggers
Money cant buy this
What is happiness
Things that can make me feel angry are called
What are triggers
The most eaten food in the world
What is rice
This is a symptom that might aggravate your parents or teachers
What is trouble focusing/paying attention
Many people with anxiety report having trouble doing this in class or on school work
What is Difficulty Concentrating or staying focused.
The way I feel when I get a good grade is called
What is proud
When someone makes you angry you might say you have what to pick with them
What is a bone
The largest land animal
What is the African elephant
It is important for people with ADHD to get alot of this
What is excercise
Someone I can talk to when I am feeling anxious
Who is my mom, my dad, my teacher or my therapist
when you want to play a game with someone who doesn't want to play you may feel this
What is sad
This kind of breathing helps me to calm down when I am feeling angry
What is deep breathing
What country would I be in if I was in Barcelona
What is Spain
Getting along with people and learning to make friends is called this
What are social skills
My mind does too much of this when I have anxiety
What is worry
When someone doesn't tell the truth you might feel this way
What is disappointed
True or false; everyone handles anger in the same way
What is false
How many teeth does a human have?
What is 32
Learning to do this will help to learn how to not interrupt people
What is stop, think and then speak
Sitting or standing in a relaxing area and only focusing on your breathing is called this
What is meditation
When something is happening that you don''t understand you might feel this way
What is scared
True or False; you are in control of your behavior and your words
What is true
What metal is heavier gold or silver
What is gold
When my brain is going so fast that I have trouble slowing it down and I say things I shouldn't say it is called this
What is blurting things out