LBHH
Mental Health
Town Names
Emotions
5th grader
100

What does LBHH stand for?

Lancaster Behavioral Health Hospital

100

T/F - "Negative" emotions are a result of bad attitude

FALSE

100

Bat Cave
A) Utah
B) Rhode Island
C) North Carolina
D) Kentucky 

Bat Cave, NORTH CAROLINA

100

T/F - Certain foods and affect your mood

TRUE

100

Tallest Animal?

Giraffe 

200

Why do we share what we did the night before?

To show we are still doing things and showing up for ourselves.

200

When practicing mindfulness/grounding, what should you focus on?

The present moment, the here and now

200

Bacon Level
A) Nebraska
B) Alabama
C) Idaho
D) Wyoming

Bacon Level, ALABAMA

200

What is one Function of emotions

motivate and organize action, communication to others, communicate to ourselves

200

In which decade was American President John F. Kennedy assassinated?

1960's

300

What is the Red Car Theory?

Once you notice something, you start seeing it everywhere.

300

When does opposite action work best???

When the emotion does NOT fit the facts! (e.g. fear of public speaking)

300

Big Foot
A) Texas
B) Florida
C) Montana
D) Washington

Big Foot, TEXAS

300

Name a goal of Emotion Regulation

Understand and name the emotions that you experience, Decrease emotional frequency and sensitivity, Decrease emotional intensity

300

Emma has 2-yardsticks. She also has a 12-inch ruler. She laid them end-to-end in a line. How many feet long is the line?

7ft

400

Why should we learn to be comfortable in the uncomfortable?

Justify Your Answer

400

Why is it important to know what is in your control and not in your control?

Be aware of how we can manage our actions to influence our experiences.

400

Ho-Ho-Kus
A) Connecticut
B) Maine
C) New Jersey
D) Alaska
E) Hawaii

Ho-Ho-Kus, NEW JERSEY

400

Why are"good" "fine" "alright' "okay" "great" "well" not emotion words?

We have different meanings for all of them

400

What is it called when the moon blocks the sun?

Solar Eclipse