Mental Health
True or False: Physical activity, like going for a run or playing a sport, releases endorphins which actively boost your mental health.
True
normal blood pressure
120/80
Defends the body against pathogens (germs)
What is immune system?
White blood cells that produce antibodies
What are Lymphocytes?
S.T.A.R acronym
What is Science, Technology, Academics, and Research
Persistent feelings of sadness, a loss of interest in activities you once loved, and changes in sleep or appetite
What is depression?
normal pulse
60-100
Main organs are the lungs
What is the Respiratory System?
The expandable pouch that stores urine
What is the Bladder?
How does the body cool itself down?
What is sweating?
Feeling overwhelmed, nervous, or worried are common signs of this.
What is stress?
normal respiratory rate?
What is 12 to 20 breaths per minute?
Transports blood throughout the body
What is the Circulatory system
The colored part of the eye
What is the Iris?
What are the recommended hours of sleep?
What is 8 hours?
True or False: 21 Million Americans have had a major depressive episode in a year?
True
normal body temp?
What is 97.8°F to 99°F
Breaks down food, absorbs vital nutrients, and eliminates solid waste.
What is the Digestive System?
The study of the structure and parts of the body
anatomy
When the symptoms you are experiencing are given a name.
What is a Diagnosis?
What does PTSD stand for?
What is Post-Traumatic Stress Disorder?
Normal blood oxygen level?
What is 95% to 100%
Receives sensory information, processes it, and coordinates the body's responses.
What is the Nervous System?
The addictive drug found in tobacco products
What is nicotine?
Number of bones in the human body
What is 206?