Eating Disorders/Body Images
Two eating disorders
What is Anorexia & Bulimia,
or Compulsive Exercising
#1 source of energy
What is carbohydrates
causes of food poisoning
what is not cleaning utensils, hands, stations and undercooking food or storing food wrongly
milk, yogurt, cheese
What is dairy
Running, dancing, football, basketball
What is cardiorespiratory fitness
Name Two body imaging influences
What are social media and family, friends
Iron, magnesium, calcium are types of what...
What are minerals
Name a food borne illness
E-coli, Salmonella.
meat, peas, fish, beans
what is protein
stretching before and after exercise
What is warm up and cool down
dieting that makes you lose weight extremely fast
What are fad diets?
meat is a type of what
what is protein
Heart Disease, Osteoporosis, Cancer, and Diabetes are what...
pasta, bread, cereals, oatmeal
What are grains
lifting weights
What is strength training
The over all combination of food and drink a person consumes over time.
What is diet
minerals that have a slightly electrical charge
What are electrolytes
an illness that lasts a long time, that can be treated but never be cured
What is Chronic disease
carrots, peas, broccoli
what are vegetables
Not drinking enough water
What is de-hydration
Can fad diets, eating disorders and body imaging lead to mental health disorders.
What is yes
name two unhealthy fats
you get food poisoning if you are sick and sneeze on food?
what is yes
mangos, oranges, bananas, apples
What are fruit
doing the splits, touching toes,
What is flexible