The 4 Agreements
What is the first agreement?
Be Impeccable with Your Word
What is the pomodoro technique.
A way to study in intervals of 30 minutes where you study for 25 minutes and take a 5 minutes break.
This is a comprehensive student education plan of more than two semesters, that a counselor helps you do and it informs you on what classes you will take both GE and Major prep in order to transfer and get a degree.
CSEP
Emotional Intelligence is knowing how to regulate your emotions and understanding why your are feeling the way your are feeling.
What are the characteristics of a successful college student?
These students posses the capitals of: navigational, resistance, social, aspirational, linguistic, and familial.
What is the 2nd agreement?
Don't take anything personally.
SQ3R
Way to read. You first survey, then you form questions based on the headings or review questions and then your read for those answers, recite and review.
Number needed to obtain to transfer to a 4 year and get a degree.
60 units
What are the two main emotions?
Love & Fear
Not giving up in the face of obstacles being able to take helpful negative feedback, not being envious of others success,
Growth Mindset
What is the 3rd agreement?
Seek clarity and communicate your needs is part of this agreement.
What is Cornell Notes?
Way to take notes in which you format your page in 3 different sections: The notes area, recall column, and the summary.
The General Education pathway one must follow to transfer to a 4 year university. It is a list of courses that you must take with categories 1-6.
CalGETC
When someone is stuck in blame they should instead recognize that they should honor which healing feeling?
The healing of anger.
Metacognition
Thinking about your thinking
What is the 4th agreement?
Do what you can with the energy you have each day?
Reader Response Journal or an RRJ.
This is a way to do reading comprehension where you read a text and then write two paragraphs. One as a summary in your own words and the other a response of what you thought of the text. You also include quotes from the text these are known as your, "golden line." Doing this helps you retain the information and helps you participate in class discussions.
TAG: Transfer Agreement Guarantee
When someone is procrastinating they are truly?
Worried and are stuck in the worry instead of making a plan of action. Once you recognize you are worried you can stop.
What is the 3 tier educational system of CA?
CCC, CSUs, and UCs.
"Don't take anything personally" means?
Understand others' reactions are based on their own internal world
Fixed Commitment Calendar
A way of keeping track of your weekly schedule. This includes your daily tasks, work, classes, and study time. Study time is calculated by multiplying your number of units by 2 or 3 depending on if they are regular classes or STEM classes.
ADT?
Associate Degree for Transfer and is it a guarantee into the CSU system.
What is the positive side to envy or the healing feeling?
Jealously/Resentment.
What is the learning cycle?
Before lecture, during lecture, after lecture and what you do during these times. Before lecture you should review, read, During lecture, record notes, ask questions, engage in discussions, after lecture you do the recall column of the Cornell Notes sections and review your notes, write questions do your assignments and read to prep for discussions.