Cooking
This is the correct temperature you need to heat chicken to in order to ensure it is cooked thoroughly.
What is 165 degrees?
True of False: When cleaning, it is best to use multiple types of cleaning sprays at soaps mixed together for it to be the most effective.
False: Mixing different cleaning agents together can cause chemical reactions that can be dangerous.
What are three grounding techniques that can help if a person is feeling anxious or upset?
No wrong answers! There are so many different grounding techniques, what is helpful differs from person to person. Grounding can help our brains find regulation during times of high stress and anxiety by helping to ease the fight or flight response that our bodies produce under stress.
This is the minimum wage for Portland, Oregon.
$16.30/hour
This city is the capital of Canada. (bonus 50 points for knowing the province)
Ottawa, Ontario (bonus 50 points for knowing the province)
This happens when you cut vegetables on the same board that you cut raw chicken on.
What is cross contamination?
This is how many times pillows should be washed every year.
At least twice
Serotonin produced in your body mostly is released from this organ to be absorbed by your brain.
What is the stomach?
90% of the serotonin the body makes is found in the lining of your gastrointestinal tract.
Driver's license/state ID/military ID, birth certificate, passport, social security card, permanent resident card, tribal ID/papers, school ID card (with photograph), voter registration card
She was the first woman to win a Nobel Prize.
Who is Marie Curie?
These are the two safest ways to put out a kitchen grease fire.
1. Smother the fire using a metal lid or a metal sheet pan
2. Use salt or baking soda to smother the flames
This is how long antibacterial cleaner needs to stay on a surface to actually disinfect.
30-60 seconds
True or False: Anxiety is mostly caused by internal factors and stress is mostly caused by external factors.
True! Stress typically goes away once the stressful situation is resolved (IE: turning in a paper, finishing a test) whereas anxiety is the body's reaction to stress and will typically be a constant feeling even with no present cause.
This is the full definition of IRA.
What is an Individual Retirement Account?
This is how many ghosts chase Pac-Man at the start of each game. (extra 100 points if you can name them)
4
Blinky, Pinky, Inky, and Clyde
Tomatoes, potatoes, tobacco, and eggplants are all members of this family.
What are nightshades?
This is the percentage of dust that is made up of our dead skin cells.
What is 20%-50%?
High levels of stress can negatively impact your health, name 4 things that stress can cause.
Any 4 acceptable answers are good.
- Weakened immune system
- Slower wound healing
- inability to sleep/quality of sleep goes down
- Headaches
- Stomach issues
- Chest pain
- Muscle aches and tension
- Higher risk for heart disease, heart attacks, high blood pressure, and stroke
What is a deductible in healthcare?
A deductible is the total amount a person has to pay out of pocket before the insurance company starts to pay for a person's healthcare. IE: If you have a $2,000 deductible, you will have pay for $2,000 worth of your medical needs before it is covered by your insurance and you will only pay the the co-payment/co-insurance.
This is the number of hearts an octopus has.
Three
This is how many servings of fruits and vegetables and adult should be eating every day (in cups)
Fruit: 2 1/2 cups per day for boys men aged 14 and up
Vegetables: 3-4 cups per day for men aged 14 and up
This is the year that the first mechanical dishwasher was invented in the United States.
1850
These are the two hormones responsible for regulating your sleep.
What are melatonin and adenosine?
Melatonin the hormone that makes you feel sleepy.
Adenosine levels build up in your blood while you're awake and are broken down during sleep. Having high levels of adenosine contributes to telling your body when it is time to sleep. A buildup of adenosine after multiple nights of inadequate sleep can contribute to excessive tiredness during the day.
The average American spends roughly this amount of money in their lifetime.
$3.3 million
Name all 50 states, you can get an extra 100 points if you can list all 5 US territories as well.
Puerto Rico, the US Virgin Islands, Northern Mariana Islands, and American Samoa