Safety
Career
Emotion Management
Vaping
Mystery
100
What does SUSO stand for?
Speak Up Speak Out
100
What is Xello?
Our career exploration software platform
100
Why is being kind to others important?
You never know what another person might be going through.
100
What year were vapes invented?
2003
100
Is Anger good or bad?
Neither-Anger is an emotion like every other emotion. None of the emotions are good or bad. It's your reaction or what you do when you are in the emotion that could cause you challenges.
200
Who presented SUSO with me?
Officer Durrant
200
How many lessons are you required to complete?
4
200
When we are stressed or anxious our brain tries to protect us by utilizing one of the 4 F's. What are the 4 F's and describe them?
1. Flight
2. Freeze
3. Fight
4. Fawn
200
What negative health impacts were experienced by the teenagers in the vaping video that we watched?
Bloody nose, vomiting, shortness of breath, cravings, no longer able to do sports, etc.
200
What is an upstander? Give an example or demonstration.
Upstander: someone who says or does something when someone is being bullied.
300
What is the difference between mean and bullying?
Bullying is meant to intentionally harm the person. Mean is not meant to intentionally harm the other person
300
What are the names of 2 of the lessons?
1. Decision Making
2. Interests
3. Time Management
4. School Subjects at Work
300
When does a healthy coping skill become unhealthy?
When it is done excessively and in an unhealthy way.
300
What is the Addictive component in vapes and how does it impact your brain?
Nicotine is the addictive substance
It interferes with the chemicals in you brain leading to long term addiction, permanent changes to impulse control, memory and concentration and issues with mood swings.
300
In the activity Shake Out Your Future that we did at the beginning of the year. What were 3 of the 6 housing options that were available?
What did you learn from this activity?
1. Condo
2. Mansion
3. Apartment
4. Trailer
5. Cottage
6. 5 Bedroom House
400
What are 3 different types of bullying?
Cyber/virtual
Excluding
Physical
Verbal
Mental/emotional
400
True or False: Xello's format is the same from 5th to 6th grade
False
400
What part of our brain goes offline when our emotions are heightened (stress, anxious, angry,...etc.)? Name the part and show us where it is.
Frontal lobe/Prefrontal Cortex: Behind the forehead
Smart brain goes off line.
400
What happens to peoples' lungs when they Vape?
What happens to young peoples brains when they Vape?
Lung injury, Popcorn Lung
Nicotine changes the way their brains function. Leading to long term addiction, less focus, less emotional regulation
400
We went on a manufacturing field trip this year.
1. Why?
2. Name 3 of the 5 manufacturing sites
To explore career options in the community.
Manufacturing Sites:
Waupaca Foundry : Alter Metal Recycling : Bernatello's Foods: Legacy Seeds: Gusmer Enterprises
500
There are 3 main effects of bullying in someone's life. What are they and what do they mean?
Academic
Emotional
Physical
500
You took the Xello Learning style survey, there were 3 different learning style types addressed in the survey. What are all 3 and what do they mean
Auditory, Visual and Tactile
500
How does the Thoughts, Behaviors and Feelings triangle work? Explain and demonstrate using an example.
Thoughts cause feeling which drives behaviors.
500
In class we completed a Padlet of the reasons why students start to Vape-what are some of these reasons? What are you reasons for not using Vapes?
1. Cool, peer pressure, parents do it, curious, FOMO colors/flavors, ...
500
What are 3 Coping Skills and how do you use them?
examples: deep breathing, drawing, exercise, taking a walk, talking to someone you trust