endocrine system
The thyroid increases this function. A word that begins with M.
What is metabolism?
This gland produces insulin and glucagon.
What is the Pancreas?
Techniques such as deep breathing, counting to 10 slowly, or imagining a relaxing scene are called this 2 word term.
What are relaxation techniques?
A teaspoon is 5mls, so 10mls can be found in this utensil?
What is a Tablespoon?
You should have 5 teaspoons of oil to have enough daily servings of this food group.
What is the fat group?
It is true that this gland releases this hormone to help you sleep. (melatonin)
What is the Pineal gland?
Cells send messages back to an gland to tell the gland to stop producing the hormone that is no longer needed.
What is the Negative Feedback Loop?
The cause of an increased heart rate, headache, or upset stomach.
What is stress?
This type of carbohydrate releases energy quickly.
Pancakes, soft pretzels, pasta, soda
What is a simple carbohydrate?
You have this disease when you can't eat gluten? (wheat, barley or rye)
The gluten causes an immune response that damages the villi and therefore nutrients are not absorbed.
What is celiac disease?
This gland is very small "pea sized" and is in the base of your brain.
What is the Pituitary Gland?
This gland in the neck is behind the thyroid and is responsible for regulating calcium and phosphorus in the blood.
What is the parathyroid?
The word for looking at old photos or objects from something enjoyable you did in the past and is a good way to calm down.
Remembering the good times.
What is reminisce?
If you follow a 65332 diet, where each number represents a number of servings in one of the 5 food groups, this food group is likely to be represented by a 6 servings?
Fat/oils are not represented in the 65332 diet.
This food group is likely to be represented by 2 servings?
6 What is the grain group?
2 What is the protein group?
Do you need Dairy?
Yes. But you can get some of the same nutrients found in dairy from greens, poultry and fish.
This type of diabetes is genetic and is "not your fault".
What is Type 1 Diabetes?
This gland is below the Thalmus and is responsible for regulating other glands in the body.
What is the Hypothalmus?
Deep breathing can relieve stress by slowing down these 2 organs.
What are the heart and lungs?
Alpha and Beta-carotene are found in this food group.
What are Orange and yellow fruits and vegetables?
They contain vitamin A (skin, immunity, eyes, night vision, mucous membranes)
This type of vegetarian will eat dairy and eggs.
What is a lacto ovo vegetarian?
You can change your diet to cure this Type of Diabetes.
What is Type 2 Diabetes?
2 part question.
1-This gland sits on top of the kidneys and 2-This hormone is released during a fight for flight response.
What is the Adrenal gland?
What is adrenaline?
True or false.
Chemicals in our body help us to remember stress, so we are better prepared when we experience similar stress.
True.
Memory is often good and helps us prepare for stress in the future.
A 3 ounce serving that is the size of a deck of cards is a normal serving size for this food.
What is meat?
Beans are part of these 2 food groups.
What are the vegetable and protein food groups?