Definitions
Your aims or what you hope to accomplish.
What are goals?
Choosing not to smoke.
What is Physical Health?
The style of conflict resolution with an emphasis on winning.
What is Competition?
A combination of physical, mental / emotional, and social well being.
What is Health?
What is the 6th step of the decision making model?
Reflect / Evaluate the choice.
Beliefs you feel strongly about
What are values?
The 3 dimensions of health.
What are: PHYSICAL, SOCIAL, and MENTAL/EMOTIONAL ?
Sometimes a conflict just isn’t worth the trouble of getting involved, no matter the outcome.
What is Avoidance?
A state of balanced health.
What is Wellness?
The 3 things should you consider before making difficult decisions (step 4 of the DMM):
What is: Values, Goals, & Role Models
A pattern of behavior you follow without thinking.
What is HABIT?
Handle a stressful situation.
What is Mental / Emotional Health?
This conflict management style requires creativity and possibly time. People who use this style value both their own personal goals as well as their relationship with the others invlolved in conflict. This style seeks to create lasting, mutually acceptable resolutions for all through communication.
What is collaboration?
A TOOL used to measure the different aspects of health, having three sides.
What is the health triangle?
The tool that helps you when faced with a difficult decision
What is the decision making model
The ability to like and respect yourself.
What is Self-Esteem?
Doing your homework before bed time.
What is mental / emotional health?
A win-win resolution uses this style of conflict management.
What is a compromise?
An are of health that deals in our relationships with others. Whether that is family, friends or peers, and coworkers. This area of health measures the way a person reacts to people in their environment.
What is Social Health?
The WORST option when dealing with a difficult decision.
Physical or verbal attack
Practicing healthy habits to keep a person well and free from diseases and other ailments.
Can work through disagreements with others peacefully.
What is Social Health?
When relationships matter more than objectives, you may give up your position to remain on good terms with others involved or appease the other person.
What is Accomodation ?
The person at the center of the health triangle.
Who is ME?
Who is YOU?
State the Problem,
List Options,
Weigh Pros and Cons
Consider Values, Goals, Mentors,
Act
Reflect