classroom expectations
What should you do when entering class?
A) Run around
B) Get seated and begin the Do-Now
C) Talk loudly
D) Eat snacks
B) Get seated and begin the Do-Now ✔
What are the three sides?
Physical, Mental/Emotional, Social ✔
What does SMART mean?
Specific, Measurable, Achievable, Relevant, Time
Brush your teeth
at least Twice a day
Kids need how much sleep?
8–10 hours
Which of these shows respect?
A) Interrupting
B) Laughing at others
C) Listening to others
D) Ignoring rules
C) Listening to others
Which side deals with friends?
A) Physical
B) Mental/Emotional
C) Social
D) Nutrition
C) Social
A short-term goal is:
A) Takes years
B) Impossible
C) Achieved soon
D) Always food-related
C) Achieved soon
Deodorant prevents
Body odor
Breakfast gives you what to start your day?
Energy
What must you bring daily?
A) Toys
B) supplies: ex. pencil
C) Nothing
D) Only your phone
B) supplies: ex. pencil
What happens if one side is ignored?
Triangle becomes unbalanced
First step in making decisions?
A) Ignore problem
B) Identify the problem
C) Blame others
D) Do nothing
B) Identify the problem
Not washing hands spreads
Germs
Healthy habit example:
A) Drinking water
B) Doing nothing
C) Never washing
D) Skipping meals
A) Drinking water
What may happen if you ignore rules?
A) Free time
B) No consequences
C) Consequences like parent calls
D) Candy rewards
C) Consequences like parent calls
Which improves mental health?
A) Never talking
B) Journaling positive thoughts
C) Staying upset
D) Ignoring problems
B) Journaling positive thoughts
Which is a health goal?
A) Eat candy daily
B) Exercise 30 mins a day
C) Never sleep
D) Skip breakfast
B) Exercise 30 mins a day
Shower after sports to remove:
Sweat, dirt, bacteria
Routine means
Regular habits
Why are expectations important?
A) To confuse students
B) To make class harder
C) To ensure a safe learning environment
D) No reason
C) To ensure a safe learning environment
Why balance the triangle?
A) For fun
B) To look cool
C) To live a healthy, happy life
D) To win prizes
C) To live a healthy, happy life
Why track progress?
To stay motivated and adjust
Personal hygiene means:
A) Keeping body clean
B) Sleeping in clean clothes
C) Sharing clothes
D) Doing homework
A) Keeping body clean
Consistency helps the body because:
It helps brain/body know what to expect