6th grade unit 2

Body Systems

100

Name 1 body system 

• Circulatory 

• Nervous 

• Respiratory 

• Digestive 

• Skeletal 

• Muscular

200

What is the Respiratory system made up of

Lungs

300

What does the circulatory do?  

Pumps blood throughout body

400

What do the skeletal system and muscular system do when they work together? 

protect internal organs and move

500

Name 3 strategies that keep your body systems functioning 

• Getting 8-10 hours of sleep per night

• Eating balanced meals with all 5 food groups & 3 macronutrients

• Regular physical activity (3x strength, 60 mins of cardio everyday)

• Proper hygiene - hand washing & proper food storage and preparation

• Hydration- drink plenty of water

• Focus on mental and emotional well-being 

Diseases

100

Name a risk factor for disease 

genetics, family history, or lifestyle factors

200

What is Heart Disease caused by 

Poor nutrition, lack of exercise, obesity, smoking, alcohol.

300

What is Lung Disease caused by 

Smoking cigarettes, vaping, or other substances.

400

Name 3 strategies to prevent lung disease

• Never smoke

• If you do smoke, quit

• Avoid second hand smoke

• Avoid inhaling or smelling noxious fumes

• Aerobic exercise - like running, walking, swimming, cycling

500

Name 3 strategies to prevent liver disease 

• Don’t drink alcohol

• Don’t use drugs

• Balanced and healthy diet - all 3 macronutrients and the 5 food groups

• Maintain healthy weight.

First Aid

100

What is first aid

 Medical attention that is given right after an injury occurs.

200

What is the largest organ in the body

skin 

300

Name 2 signs of an allergic reaction 

• Hives

• Throat feeling tight

• Trouble breathing

• Watery eyes

• Swelling

400

What are the first aid steps for cleaning a cut 

Daily Double!

• First Aid Care Steps:

• 
  

  • Wash or sanitize hands

  • Clean the cut with cool or lukewarm water

  • Use a bandage to cover the cut

500

What does RICE stand for 

Rest Ice Compress Elevate 

Injuries

100

A bruise is damage to what? 

Blood Vessels 

200

___________ is Fragment of a larger object that gets stuck in the skin

Splinter 

300

Name to ways two prevent Heat Illness 

1. Drink water before, during, and after any physical activity. 

2. Dress in lightweight, light-colored clothing  when it is hot out.   

3. Avoid working out during the hottest times of the day, from 11 am to 2 pm.

4. Rest in the shade.

5. If you begin to feel sick in the sun- get help.

400

Asthma Condition when the _____ narrow and become restricted, making it hard to breathe.

airways 

500

What is Heat Exhaustion and What is heat stroke 

Heat Exhaustion: Heat related illness where the body isn’t able to cool itself down.

Heat Stroke: Severe heat illness that is usually combined with long physical activity.