Stress
Mental Health/Coping
Social Health
Miscellaneous
100

This is short term stress.

What is acute stress?

100

This is an emotional response to stress.

What is anxiety, anger, etc?

100

These are the two types of communication.

What are verbal and nonverbal communication?

100

This is team has won the most Super Bowls.

What is the New England Patriots and Pittsburgh Steelers?

200

This is long term stress.

What is chronic stress?

200

This is a method for coping with stress/change.

What is deep breaths, exercise, listening to music, etc?

200

This is when the sender and receiver of a message interpret it in the same way.

What is effective or good communication?

200

This is a group of flamingos.

What is a flamboyance?

300

This is good stress.

What is eustress?

300

These are positive statements that can help you to challenge and overcome negative thoughts.

What are positive affirmations or positive self-talk?

300

This is something that hurts our communication.

What is a communication barrier?

300

This is the language the word "emoji" comes from.

What is Japanese?

400

This is bad stress.

What is distress?

400

This is a strategy that can be used to manage and de-escalate emotions.

What is positive self talk, deep breathing, reframing, etc.?

400

This is what I can say and do if someone says something inappropriate to me.

What is "I don't like what you are saying to me, please stop?" Then if needed, tell an adult?

400

This is the best selling game of all time.

What is Minecraft?

500

This is something that triggers stress.

What is a stressor?

500

This is a quality of a person with good mental health.

What is managing emotions, being resilient to challenges, and/or a positive self-image?

500

This is the difference between active and passive listening.

What is just merely listening to the words instead of listening for the message and trying to understand what the person is thinking, feeling, and wanting?

500

This person is known as the "King of Pop."

Who is Michael Jackson?