General Wellbeing
Peer relationships
Emotional and Social Health and Wellbeing
Random 1
Random 2
100
‘Not being sick’ is an aspect of physical health and wellbeing.
True or False.
True
100
Mental health and wellbeing relates to appropriately experiencing, identifying and managing emotions.
True or false.
False
100
This mental state means feeling balanced, happy, and able to handle life’s ups and downs.
What is wellbeing?
100
This board game has “hotels,” “houses,” and a “Go to Jail” square.
Waht is Monopoly?
100
This Australian animal is famous for eating eucalyptus leaves and sleeping a lot.
What is a koala?
200
*Double Points* Treating others the way you want to be treated is known as this important rule of kindness.
What is the Golden Rule?
200
Explain how mental and spiritual health and wellbeing are related, using an example.
If an individual is experiencing positive thought patterns and has high self-esteem (mental health and wellbeing), they are more likely to feel a sense of purpose in life and engage within their community, which helps them to establish a sense of belonging (spiritual health and wellbeing).
200
Taking deep breaths, talking to someone, or writing in a journal are ways to do this when you feel stressed.
What is managing or coping with stress?
200
This colourful sweet can melt in your mouth, but not in your hand.
What are M&Ms?
200
On this day, people try to trick others with silly jokes—the first day of April.
What is April Fool’s Day?
300
This value means being honest, even when it is hard.
What is integrity?
300
Explain how mental health and wellbeing may then go on to negatively impact your emotional health and wellbeing.
E.g. Being highly stressed and anxious mean that you may then go on to show negative emotion even during a happy situation
300
This is the ability to understand and manage your own feelings, as well as recognise the feelings of others.
What is emotional intelligence?
300
This animal is famous for carrying its baby in a pouch.
What is a kangaroo?
300
In the movie "Inside Out" - what is this character's name? 
Sadness
400
When a community works together and respects differences, it shows this kind of spirit.
What is inclusiveness or community spirit?
400
When you say sorry and try to fix a problem after a disagreement, you are practicing this.
What is reconciliation or making amends?
400
This feeling can help you feel connected and supported when you share your thoughts and feelings with a trusted friend or adult.
What is trust or safety?
400
This island state lies to the south of mainland Australia.
What is Tasmania?
400
This is the fastest land animal in the world.
What is the cheetah?
500
Identify 4 aspects of physical health and wellbeing.
-Healthy body weight
-Adequate energy levels
-Freedom from illness, disease and injury
-Ability to complete physical tasks adequately
-Appropriate levels of fitness
-Strong immune system
-Well-functioning body, systems and organs
500
This behaviour means listening to others, being respectful, and sharing ideas fairly in a group.
What is cooperation?
500
Identify 3 aspects of emotional health and wellbeing.
-Recognise and understand a range of emotions
-Effectively respond to and manage emotions
-High levels of resilience
500
This yellow, curved fruit is a popular snack for monkeys.
What is a banana?
500
The tallest mountain on Earth is called this.
What is Mount Everest?