History of Sardinia
This Empire occupied Sardinia in Ancient times
What is the Roman Empire
These family members provide love, wisdom, and support in Sardinia
Who are grandparents?
This Power 9 habit means moving naturally instead of going to the gym.
What is Move Naturally,
Sardinia was once divided into four kingdoms known as this.
What are Judicates?
This drink is enjoyed moderately in Sardinia
What is Wine?
These two groups ruled Sardinia before Italian Rule
who are the Genoese and Aragonese?
Strong family bonds help reduce these mental health issues.
what are depression, stress, and suicide?
This rule says you should stop eating before you feel completely full.
What is the 80% Rule?
What is walking and an active lifestyle?
Sardinians eat less of this type of food for better health.
What is meat?
This aspect includes Sardinian people, language and religion.
These animals procide dairy products in Sardinia.
What are goats and sheep?