General Health
The 3 aspects of the health triangle
physical, mental/emotional, social
What is the name of Mr. Hagen's cat
Duchess
Name 3 joints of the body
Alcohol is a
Depressant
Describe three ways to recognize good physical health
Being active, eating well, sleeping well, good hygiene
3 classes of nutritents your body needs in different amounts that do not supply your body with energy
Vitamins, minerals and water
How many times has Mr. Hagen been drunk in his life
Twice
Smooth, Cardiac, skeletal
Long term alcohol abuse can affect which body system(s)
Cardio, respiratory, digestive, immune, nervous
1. Why are both life expectancy and quality of life used to evaluate overall health?
Because they tell you how long you can expect to live and how well your life is going
What 3 classes of nutrients supply your body with energy
Carbs, Fats, protein
Mr. Hagen had a friend who died in a drunk driving accident on May 1, 2009. What was his name
Nick Elwood
The central nervous system is made up of
Brain and Spinal Cord
What is the legal limit to drive for a person under 21
0.000000000000000000000000
List five factors other than heredity that can influence your health
Media, Technology, Peers, environment, Culture
Lazy people, more options
Mr. Hagen's best friend is named
Ernie
What is the function of the peripheral nervous system
Sending information to the central nervous system via motor and sensory neurons
How many drinks are required in one sitting for it to be considered binge drinking
5
One of the hardest things to do for your mental health is to
Ask for help when needed
What are the 2 things Mr. Hagen will tell you to do about your diet
Drink more water and limit your sugar in take
How many Cherry Cokes did Mr. Hagen used to drink a day
Six
Describe how to find your heart rate
Find pulse, 15 seconds x 4
Find pulse 30 seconds x 2
Find pulse x 60 seconds
Intoxication