Physical or Emotional
True or False
Effects of Stress
Random
100

Are headaches a physical or emotional sign of stress?

Physical.

100

True or False.

Moving can cause stress.

True.

Moving to a new location can cause stress.

100

Fill in the blank.

Stress symptoms can affect your _________.

Answer vary.

Body. 

Thoughts.

Feelings.

Behavior.

100

 An example of a healthy coping skill.

answer can vary . . 

examples: journaling, talking to a trusted person. therapy, etc.

200

Are social withdrawals a physical or behavioral sign of stress?

Behavioral.

200

True or False.

All stress is bad. 

False.

All stress is NOT bad.

200

True or False.

Stress can lead to unhealthy choices. 

True. 

Some people turn to unhealthy coping skills when faced with stress. 

200

True or False

Bottling up emotions is a healthy way to deal with stress. 

False.

Bottling up emotions is an unhealthy coping skill. 

300

Being overwhelmed physical or emotional sign of stress?

Emotional.

300

True or False. 

Stress can cause you to have trouble sleeping.


True.

300

What mental health disorder can stress trigger?

Depression.

300

___________ can lead to substance use.

 Stress.

400

Chest pains and fast heartbeat a physical or emotional sign of stress?

Physical. 

400

True or False.

Exercise present moment awareness helps teens focus on the present moment rather than worry about the future.

False.

Meditation.

400

How does stress affect the brain?

It can trigger the fight-or-flight response

400

Why is it important to make good choices?

Because choices can impact your health and future.

500

Difficulty concentrating physical or emotional sign of stress?

Emotional.
500

True or False.

If goes untreated stress can cause many health problem. 

True.

Stress that's not dealt with can lead to many health problems. 

500

What is stress?

Stress is a natural human response to recognize challenges or threats. 

500

Is considering possible outcomes before deciding on a choice, an effective decision-making step?

Yes, You should always consider possible outcome when making a decision.