Ergo
True or False: Warming up muscles before physical activity reduces injury.
What is...true
Who is required to warmup before starting their shift?
Who is...Everyone
True or False: Operators can sit on seatbelt, only if the task involves getting on and off repetitively.
What is...False
True or False: Heat Stress is when the body is unable to cool itself by sweating.
What is...true
This NFL team’s biggest export is disappointment—and maybe dairy.
Who are...the Green Bay Packers
Carry cases ____ to the body to conserve energy.
What is...close
This term describes a pallet as it becomes imbalanced or lopsided as it is being picked?
What is...pyramid picking
When can an operator “walk the dog” while using a mid-rider pallet jack?
When is...Never
Avoid alcohol and large amounts of _____ to prevent dehydration and heat illness.
What is...Caffeine or sugar
You see this person if you are sore or are beginning to feel aches and pains, or if you need help on your lifting form
Who is...the Athletic Trainer (Devery)
Do this instead of twisting to prevent injuring your back.
What is...Shuffle or Pivot
There are two main reasons to wear gloves in the warehouse. What are they?
What is...protection from cuts and increased grip
This is the speed limit for any PIT
What is...6mph
This type of Heat Illness is a medical emergency/life threatening.
What is...Heat Stroke
Gatorade was created in 1965 for this college football team.
Who is...University of Florida
Lunge, hinge, or _____ to lift cases that are at knee level.
What is...squat
When are safety glasses required to be on?
When is...when entering the warehouse
Before you begin working on a PIT, you must do a ______?
What is...Pre Use Inspection or Pre Trip Inspection or VCR or Vehicle Condition Report
These minerals are essential for maintaining hydration, muscle function, and nerve function, and include sodium, potassium, and calcium.
What are...electrolytes
When should I take my damaged PIT (Forklift, mid-rider) Fleet?
When is...immediately
Limit cases weighing _____ pounds or more to 1 at a time.
What is...20lbs
This is the primary risk when using a cell phone while walking in a warehouse.
What is...Being unaware of surroundings
A term used when a trailer pulls out unexpectedly?
What is...Early Departure
You should drink approximately 1 cup of water every __-__ minutes.
What is...15-20 minutes
In the 1990’s Pepsi launched this clear cola that confused drinkers everywhere?
What is....Crystal Pepsi