Personal Protective Equipment (PPE):
Workplace Ergonomics
Chemical Safety
Mental Health in the Workplace
CCOHS Resources
100

This acronym stands for gear like helmets, gloves, and goggles that protect workers from workplace hazards

What is PPE?

100

This field studies workplace design and arrangement to fit the people who use them, promoting safety and efficiency.

What is ergonomics?

100

This document provides important information about hazardous chemicals, including their properties, handling procedures, and emergency response measures.

What is a Safety Data Sheet (SDS)?

100

This term refers to the physical and emotional strain caused by excessive work demands, leading to decreased productivity and well-being.

What is workplace stress?

100

Name three types of workplace safety resources available on the CCOHS website, and briefly describe each one.

What are fact sheets, online courses, podcasts, newsletters, webinars, databases, and tools

200

Name two scenarios where wearing safety glasses or goggles is required according to PPE standards.

What are working with chemicals, using power tools, operating machinery, or performing tasks with flying debris?

200

Name three common ergonomic risk factors associated with computer workstations.

What are poor posture, repetitive movements, and improper workstation layout?

200

Why is proper chemical labeling important in the workplace, and what information must be included on a hazardous chemical label?

Why is it crucial for identifying hazards and ensuring safe handling? What are the product name, hazard warnings, and manufacturer information?

200

Name three signs or symptoms of mental health issues that employers and colleagues should be aware of in the workplace.

What are changes in behavior, mood swings, social withdrawal, decreased productivity, and increased absenteeism?

200

How can employers access online courses and training materials on the CCOHS website to enhance their workplace safety programs?

What are registering for courses, purchasing licenses for multiple users, and accessing free resources?

300

According to the hierarchy of controls, where does PPE rank in terms of hazard control?

What is the last resort or the lowest priority?

300

How can employers reduce the risk of musculoskeletal injuries during manual handling tasks?

What are minimizing heavy lifting, using mechanical aids, and providing training on safe lifting techniques?

300

Explain the difference between acute and chronic chemical exposures.

What are short-term (immediate) and long-term (cumulative) exposures?

300

How can employers promote work-life balance and employee well-being as part of a comprehensive mental health strategy?

What are offering flexible work arrangements, promoting leisure activities, providing counseling services, and encouraging time off?

300

Discuss the benefits of using CCOHS' databases and tools, such as the Chemicals Management Toolkit, for managing workplace hazards.

How do they help identify, assess, and control hazards, comply with regulations, and improve safety practices?

400

What are three important steps for employees to maintain the effectiveness and longevity of their PPE?

What are cleaning and inspecting regularly, storing properly, and replacing damaged equipment promptly?

400

Describe the role of proper posture in maintaining musculoskeletal health for desk workers.

What is evenly distributing body weight, reducing strain on muscles and joints, and preventing musculoskeletal disorders?

400

Discuss the significance of proper chemical storage and handling procedures in preventing accidents and exposures in the workplace.

How does it help minimize risks, prevent spills, and ensure compatibility between chemicals?

400

 Describe strategies that managers and supervisors can use to support employees experiencing mental health challenges at work.

What are providing emotional support, offering accommodations, encouraging open communication, and connecting employees with resources?

400

Describe the process of searching for specific occupational health and safety regulations or standards using the CCOHS website.

What are using the search bar, browsing by topic or industry, accessing federal and provincial regulations, and consulting relevant guidelines and codes of practice?

500

When selecting and fitting respiratory protection devices such as N95 respirators, what factors should be considered?

What are the type and level of respiratory hazard, proper fit, and training on use and maintenance?

500

What are the benefits of conducting ergonomic assessments in the workplace?

What are identifying risk factors, preventing injuries, enhancing productivity, and fostering a culture of safety?

500

What are the key steps involved in conducting a chemical risk assessment in the workplace?

 What are identifying hazards, assessing exposure levels, evaluating risks, implementing controls, and reviewing procedures?

500

What are some initiatives and programs that organizations can implement to promote mental health awareness and reduce stigma in the workplace?

What are mental health workshops, awareness campaigns, employee assistance programs (EAPs), peer support networks, and leadership training?

500

How does CCOHS support the promotion of workplace health and safety through its research and collaboration with industry stakeholders?

What are conducting studies, developing best practices, providing training and educational resources, and partnering with government agencies, employers, and worker organizations?