Acronym for Tetrahydrocannabinol, the main ingredient in marijuana that causes users to experience a calm euphoria.
The body's adaption to a drug that causes it to be less effective when used repeatedly.
What is tolerance?
What is the five-parts of the "MyPlate"?
What are fruits, grains, proteins, vegetables, and dairy?
____ means that you have the energy and strength to participate in a variety of activities.
_____ is the condition of your physical, emotional, mental, and social well-being.
The physical dependence on a drug?
What is addiction?
You should make half of your plate vegetables and ___.
What are fruits?
The skill/ability to keep from falling.
What is balance?
_______ Is the part of health that describes the condition of the body.
What is Physical Health?
A group of drugs that speed up activity in the brain and spinal cord.
What are stimulants?
Someone in this stage of addiction may say "Okay, I'll try it just once."
What is the Experimental stage?
This food group includes bread, pasta, oatmeal, and grits.
What are grains?
The ability to move a joint through its entire range of motion.
What is flexibility?
______ is the way you recognize and deal with your feelings.
What is emotional health?
A fatty tissue that insulates and protects the nerve cell and helps speed up conduction.
What is Myelin?
Someone in this stage might say, "I need it!"
What is the Dependency stage?
______ serve as the "Building blocks" for bones, muscles, cartilage, skin, blood, enzymes, hormones, and vitamins.
What are proteins?
Intense physical activity that lasts for a few seconds to a few minutes. Is with little to no air.
What is anaerobic?
___ is the part of health that describes the way that you interact with people.
What is social health?
Products that give off mind-altering chemicals fumes when sniffed.
What are inhalants?
Name the four stages of the addiction process.
What is experimental, regular use, harmful dependence, and dependency.
______ are NOT a food group, but they do provide essential nutrients.
What are oils?
Body composition is one of the five components of fitness. What are the other four?
What are Cardiorespiratory fitness, muscular strength, muscular endurance, and flexibility?
_____ is the state of good health achieved by balancing your physical, mental, emotional, and social health.
What is wellness?