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Physical Act./Fitness (1)
Food & Nutrition (1)
Super Size Me
Physical Act./Fitness (2)
Food & Nutrition (2)
100
Any kind of movement that causes your body to use energy.
physical activity
100
Substances in foods that your body needs in order to grow, have energy and stay healthy.
nutrients
100
This star of the film, wanted to find out what would happen to his body if he ate nothing but McDonald’s for 30 days.
Morgan Spurlock
100
The proportions of fat, bones, muscle and fluid that make up body weight.
body composition
100
A unit of heat that measures the energy available in foods.
calorie
200
The ability of your muscle to exert a force.
strength
200
The starches and sugars that provide the body with energy.
carbohydrates
200
According to the documentary, statistics show this state to be the fattest in America.
Mississippi
200
The excessive loss of water from the body.
dehydration
200
Nutrients that supply energy, keep the skin healthy and promote normal growth.
fats
300
The process of training to get into shape.
conditioning
300
Nutrients used to repair body cells and tissues.
proteins
300
This was passed by Congress, making it illegal to sue fast food for making you obese.
The Cheeseburger Bill
300
Physical activity that is planned, structured and repetitive that improves or maintains personal fitness.
exercise
300
Anorexia, bulimia, and binge eating are all examples of what?
eating disorders
400
The ability to perform vigorous physical activity without getting overly tired.
endurance
400
This method of assessing your body size includes, taking your height and weight into account.
Body Mass Index (BMI)
400
This U.S. state is the only one that requires mandatory P.E. in its public schools.
Illinois
400
The ability to move joints fully and easily.
flexibility
400
Nutrients that strengthen bones and teeth, help keep blood healthy and keep the heart and other organs working properly.
minerals
500
These are the 3 factors included within the F.I.T. Principle.
frequency, intensity and time
500
Substances that help regulate the body's functions.
vitamins
500
According to the film, this is the % of all U.S. adults who are overweight or obese.
60%
500
The ability to handle the physical work and play of everyday life without becoming tired.
fitness
500
The part of grains, fruits and vegetables that the body cannot break down.
fiber