Disease Prevention
Nutrition + Fitness
Alcohol/Drugs
Social + Emotional Health
Risk + Protective Factors
100
Lung cancer is MOST FREQUENTLY caused by a. parasites b. tobacco smoke c. obesity d.air pollution
What is tobacco smoke?
100
A person burns the most calories when they __________.
What is exercise?
100
The amount of blood alcohol concentration a person has is dependent on a.)time of day, b.) weather c.) a person's body size
What is c.) a person's body size
100
Taren is a young child who is often hungry and never seems to dress warmly enough in the Fall and Winter. She may be experiencing: a.) adolescence b.)neglect c.) poor self esteem d.)bad breath
What is b.) neglect
100
Age, race, and gender are a.)controllable risk factors, b.)emotional risk factors c.) uncontrollable risk factors, d.) white elephants
What is c.) uncontrollable risk factors
200
The most effective way to protect your skin from the sun and prevent skin cancer would be to go to the beach with a.) a sunblock that is waterproof and moisturizes the skin, b.)a beach chair and cold drinks, c.) a wide-brimmed hat and a sunblock with an SPF of 15 or higher, d.) good tan and a white bathing suit?
What is c.) a wide-brimmed hat and a sunblock with an SPF of 15 or higher,
200
Being physically active a.) decreases red blood cells, b.)forces the body to soak up nutrients, c.)makes you more likely to eat ice cream, d.)helps to maintain a healthy body weight.
What is d.)helps to maintain a healthy body weight.
200
A person who is addicted to alcohol is called this.
What is an alcoholic?
200
Anorexia is a medical problem that can be serious. Often sufferers do not eat much at all and become malnourished. It can a.)get some sufferers good modeling jobs, b.) is related to low self esteem and trying to be perfect, c.) is a skateboarder's disease
What is b.) is related to low self esteem and trying to be perfect,
200
Having a healthy lifestyle which includes regular exercise, a.) increases risk for heart disease, b.)decreases risk for heart disease, c.) gives a person immunity to certain viruses, d.) lowers a persons self-esteem
What is b.) decreases risk for heart disease.
300
The healthiest habits to have for your heart are a.) to exercise your fingers and toes daily, b.)increase your physical activity and decrease fat in your diet c.) increase salt intake and increase stress levels, d.) go shopping
What is b.)increase your physical activity and decrease fat in your diet?
300
The way to maintain a healthy weight and be healthiest is to a.) Go on the Beverly Hills all fruit diet b.) eat almost nothing and swallow vitamins c.) eat a balanced diet and exercise regularly
What is c.) eat a balanced diet and exercise regularly.
300
Robin often goes to parties and drinks several alcoholic beverages in a short period of time. She is exhibiting which kind of behavior? a. Binge drinking b. Social drinking c. Rushed drinking
What is a. Binge drinking
300
Victims of bullying may a.)get revenge, b.) develop serious symptoms of depression, c.) become more outgoing and popular, d.) show improvement in grades
What is b.) develop serious symptoms of depression
400
Tanesha has a family history of diabetes. She is very overweight and doesn't like to do any physical activity,but she knows to reduce her chances of becoming a diabetic, she needs to a.) exercise three times a week and increase the amount of veggies in her diet, b.) go shopping for new clothes c.)run in a 10K race
What is a.exercise three times a week and increase the amount of veggies in her diet
400
Hyped up ads that promise their diet will result in large weight losses in weeks often a.) damage the body, b.) are medical miracles, c.) can increase the absorption of vitamins into the body, d.) result in permanent weight loss
What is a.) damage the body?
400
Buffy is a seventh grader at Rock-star Middle School in California. Her Dad is an alcoholic. which organization would best help Buffy? a. Alcohol Rehabilitation Clinics of New Jersey b.)Alateen, c.) Alcoholics Anonymous
What is b.) Alateen
400
Being overweight is a risk factor that a.) is out of control, b.) is controllable, c.) is not associated with diabetes, d.) requires the purchase of a scooter or hoveround.
What is a b.) controllable risk factor
500
The most common alcohol related disease or condition is a.) Gingivitis, b.) Cirrhosis, c.) Old Cronies Disease d.) wheezing
What is b.) Cirrhosis
500
Which is the best source for information on healthy eating: a.) www.candy-vending.com b.)choosemypoison.com c.) Cancer Rehabilitation Centers of Peru, d.)Dietary Guidelines for Amercans
What is d.) Dietary Guidelines for Americans
500
Corbin has just moved to a new neighborhood and school. He has been invited to a party where he knows other kids will be drinking alcohol. What is the best decision Corbin can make? a.) call the police b.)take a date to the party, c.) not go to the party
What is c.) not go to the party
500
Drinking alcohol often lowers inhibitions. This means that a.) the person needs to invest in stocks and bonds, b.) they may do things they need to get done and become successful, c.) it interferes with good judgement,d.)improves concentration
What is c.) it interferes with good judgement