The nutrients in food give your body
a. the ability to fight germs
b. energy
c. ability to repair tissue
d. all the above
What is d. all the above
100
Which one of these statements best describes the physical effects of alcohol?
a. alcohol will increase reaction time
b. alcohol will slow the body's nervous system
c. alcohol will cause the heart rate to speed up
d. alcohol will cause breathing to increase
What is b. alcohol will slow the body's nervous system
100
People who do not smoke ________
a. are never exposed to tobacco smoke
b. are still affected by secondhand smoke
c. don't breathe in secondhand smoke
d. don't have to be concerned about being around smokers
What is b. are still affected by secondhand smoke
100
Which of the following is NOT a good response if you're unhappy with your body image?
a. changing your weight in some extreme way
b. accepting yourself
c. wait for a while and see if your body changes by itself
d. meet with a health care professional
What is a. changing your weight in some extreme way
100
Which statement is true?
a. even helpful medication can be harmful if used incorrectly.
b. its always OK to take medication prescribed for someone else.
c. its OK to combine any medication you get from the doctor.
d. over-the-counter medicines are always safe, no matter how much a person takes.
What is a. even helpful medication can be harmful if used incorrectly.
200
Which of the following is often a requirement of a fad diet?
a. taking diet pills
b. drinking special shakes
c. avoiding many nutritional foods
d. all of the above
What is d. all of the above
200
A key step in avoiding alcohol abuse is_________
a. drink more, so you won't be at risk for abuse
b. find a different high-risk behavior
c. don't deal with it until you are no longer a teen, because any problems you have will go away.
d. deal with whatever is making you want to drink in the first place
What is d. deal with whatever is making you want to drink in the first place
200
Which statement below would best indicate the physical effects of tobacco?
a. tobacco will most likely increase your chance of getting lung cancer
b. if you start smoking as a teenager, you are more likely to become addicted to tobacco.
c. a and b
d. none of the above
What is c. a and b
200
Which of the following is a negative or unjustly formed opinion?
a. tolerance
b. prejudice
c. acceptance
d. bullying
What is b. prejudice
200
How old do you have to be in the United States to consume alcohol?
What is 21
300
Which nutrient does not give the body energy?
a. water
b. carbohydrates
c. fats
d. protein
What is a. water
300
What else belongs on the following list of alcohol's effects on the brain?
difficulty thinking, difficulty concentrating, difficulty remembering
a. slowed reaction
b. sharper vision
c. better balance
d. difficulty sleeping
What is a. slowed reaction
300
When tobacco burns it produces tar, a dark thick liquid that ________
a. coats your airway and the lining of your lungs
b. freshens your breathe
c. increases the amount of oxygen your blood carries into the brain
d. makes your lungs healthier
What is a. coats your airway and the lining of your lungs
300
Self-esteem is the measure of _______
a. how confident you are
b. how you value yourself
c. how much you respect yourself
d. all of the above
What is d. all of the above
300
Drugs can __________________________.
a. make you a better athlete
b. be a great source of calcium
c. cause you to become smarter
d. cause you to lose friends
What is d. cause you to lose friends
400
Which nutrient should someone with high blood pressure eat moderately?
a. proteins
b. carbohydrates
c. fats
d. water
What is c. fats
400
The best way to deal with alcohol use is ______
a. use alcohol only when you are alone
b. drink alcohol at parties
c. use refusal skills to say no
d. drink only as much alcohol as your friends drink
What is c. use refusal skills to say no
400
Which of the following is the addictive substance found in tobacco?
a. tar
b. nicotine
c. acetone
d. smoke
What is b. nicotine
400
To work together to build a relationship with another person for a common goal is __________.
a. negotiation
b. collaboration
c. mediation
d. none of the above
What is b. collaboration
400
Alcohol is a _________.
a. stimulant
b. depressant
c. club drug
d. narcotic
What is b. depressant
500
Please list the 6 essential nutrients
What is carbs, fats, proteins, vitamins, minerals, water
500
Please list the three main forms of alcohol
What is beer, wine, liquor
500
How many chemicals can be found in one cigarette?
a. 10
b. 40
c. 200
d. 4,000
What is d. 4,000
500
When used as a conflict-resolution strategy, negotiation is ____________________.
a. giving in to the other person to make them happy.
b. talking to the other person to persuade them you're right.
c. talking to the other person to resolve a conflict.
d. forcing the other person to let you have your way.
What is c. talking to the other person to resolve a conflict.
500
Which of the following falls under the category of club drugs?
a. ecstasy
b. alcohol
c. tobacco
d. cocaine