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Definitions
What is Health?
Stress, Personality and Self- Esteem
Family Health
Bullying
100
The overall condition of your mind, body and relationships is called?
What is Health?
100
How well your body works refers to...
What is physical health?
100
Approval of yourself is called...
What is self-esteem?
100
Working together toward a common goal is what important health skill?
What is cooperation?
100
A person who receives the bullying is called the...
What is a victim?
200
The reaction of your mind and body to feeling threatened is...
What is stress?
200
How well you get along with others is part of what type of health?
What is social health?
200
What are the 3 basic needs of humans?
What are food, water and sleep?
200
When a parent fails to provide the child's basic needs what type of abuse is this?
What is neglect?
200
A person who commits the bullying or violence is called the...
What is a perpetrator?
300
Our values and beliefs that drive our behavior are called...
What are values?
300
How you react to situations in life is...
What is emotional health?
300
What is negative stress called?
What is distress?
300
What are 4 types of abuse?
What are physical, emotional, sexual and neglect?
300
A neutral party that may help resolve a conflict is called the...
What is mediator?
400
Using strength or influence to intimidate someone is called...
What is bullying?
400
What are the four aspects of the health diamond?
What is physical health, emotional health, mental health and social health?
400
You get your personality from two sources. What are they?
What is heredity and environment?
400
Explain the three main ways families have changed since past generations?
What is 1. More moms work, so less family time 2. People are waiting to get married so less kids, 3. More divorces, family structures change.
400
A person that is a witness to violence or bullying and does not get involved is called...
What is a bystander?
500
Putting yourself in someone else's shoes and trying to imagine how they feel is what important skill?
What is empathy?
500
What is mental health?
What is how healthy your thoughts and feelings are?
500
What are 5 ways to deal with stress effectively?
What is relaxation, exercise, laughter, journaling, expressing your feelings and talking to someone, taking a time out away from others, meditation, biofeedback, keeping to your routine, keeping yourself physically healthy by eating right and getting plenty of sleep.
500
Name and explain 6 family structures.
What are: nuclear, blended, extended, foster, single-parent, other family structures?
500
Why is it important to tell a trusted adult if you are being bullied?
Answers will vary...