Basic Hygiene
Sleep
External Factors
Identity
Emotional & Mental Health
Managing Stress
Scary Movie Trivia
Guess the Scary Movie Character
100
Does cologne or perfume cover up your smell, if you stink?
No
100
What is your circadian rhythm?
Your inner clock that regulates your sleep wake cycle.
100
What are internal factors?
Double points if you can give me an example.
Internal factors are elements that are within your control.
Ex: personal values, opinions, likes, dislikes, aspirations, fear, perception of norms, beliefs
100
What is identity?
Identity is who you are.
100
Trick or Treat?
Trick = 1st place gives up 100 points to you
Treat = Give up 100 points to last place
100
What is stress?
Stress is your body’s way of reacting to a challenge or demand, like feeling nervous before a test or worried about a confrontation
100
What is the name of Neve Campbell’s character in Scream?
Sydney Prescott
100
I am tall, dark , and mysterious. I'm taller than 6 feet, but quiet as a mouse. I promise you will not hear me coming. I'm a mama's boy. One of the last things I did was go to camp. I had fun until it came to the lake, Camp Crystal Lake. You see I can't swim. But now, I make sure no one can mess with me.
Jason Voorhees
200
Trick or Treat?
Treat = Whoever is in last place can steal 1 question from you at any time, and can block you at any time
Trick = You earn the points, plus 1 extra pass, and 1 steal
200
What is insomnia?
The inability to fall asleep or stay asleep
200
What are external factors?
Double the points if you can give me one example.
External factors are elements that are outside of your control, but still have a possibility of affecting you.
Example: biological factors, psychological factors, social & emotional factors, and economic factors
200
Name one thing that makes up your identity.
personal characteristics, experiences, beliefs, values, and social affiliations, such as your culture, ethnicity, and roles
200
What can mental health affect?
- Understanding information
- decision making
- how you make observations
200
Your body may react to stress ____________ , ___________, and ____________.
mentally, physically, or behaviorally
200
In Jeepers Creepers, the Creeper rises every how many years to feed?
23 years
200
I used to live in Springwood, Ohio. I took pride in my job as a groundskeeper. I can't stand children. I also happen to have a crude vocabulary. I'm not the biggest fan of fire, but I do enjoy a warm stripped sweater.
Freddy Krueger
300
Why should you wear sunscreen?
To protect your sun for the sun rays
300
What is melatonin?
Hormone that signals your body it’s time to sleep.
300
What are four external factors?
biological factors, psychological factors, social & emotional factors, and economic factors
300
Trick or Treat?
Trick = Earn double the points
Treat = Lose double the points
300
What can emotional health affect?
- How you express yourself
- Your thoughts and feelings
300
If stress affects you mentally, how might you feel? Name 3 things.
- anxiety and worry
- irritability and mood swings
- depression and hopelessness
- overwhelmed and feeling out of control
- difficulty feeling okay
300
Trick or Treat?
Treat= Earn double the points
Trick= Lose double the points
300
I started off as a popular children's toy. Some would call me a good guy, but now no one calls me that. After my soul got transferred into this doll's body, I've done more harm than good. The funny thing is my first kids name was Andy, he's lucky he got away from me.
Chucky
400
Does sweat smell?
Sweat itself is odorless, its when sweat mixes with the bacteria on you body that causes to smell
400
What is narcolepsy?
The sleep disorder that people can suddenly fall asleep at anytime.
400
What are biological factors?
Biological factors are the parts of your body. Think
of them as the things that are inside you (like your
body's systems or inherited traits) and the living
things around you (like viruses or bacteria) that
determine how healthy you are.
400
What does it mean to be self-aware?
Having a knowledge of yourself, including your strengths, passions, and what matters to you
400
What is self-esteem?
Self-esteem is what you think or how you feel about yourself.
400
If stress affects your behavior how might you behave?
Name three things
- acting out
- difficulty concentrating
- making bad decisions
- reduced enjoyment
- irritable
400
What is the name of the summer camp where Friday the 13th takes place?
Camp Crystal Lake
400
I am quiet, tall, and mysterious. Some people think I'm mute, I mean, I might be. One day I snapped, and no one knows why. I had a therapist all of my life, Dr. Lumos. He's useless and does nothing. I have no connections to anyone. I don't run, but don't worry I will catch you. No matter what. Some call me the boogey man.
Michael Myers
500
What's the difference between deodorant and antiperspirant?
Deodorant take cares of sweat odor
Antiperspirant dries up or stops sweating
500
In stages of sleep, in what stage(s) do you hit REM sleep?
Stage 4
500
What are psychological factors?
Psychological factors in are all about your mind and
emotions and how they affect your overall well-
being.
500
Why are social connections good for you?
It ties you to other people, groups, and society by providing a basis for meaningful interactions and communication. Makes you feel like you belong, not so alone
500
What is self-image?
Your mental picture of yourself is your self-image
500
Trick or Treat?
Trick = Earn double points
Treat = Lose double points
500
Who plays Pennywise in 2017’s It?
Bill Skarsgard
500
Am I a monster, am I a person? I honestly don't know, you don't know. I come out of my lair every 23 years. And when I come out, I smell what I want, and I take it. Nothing, no one will stop me. I can travel by car, yes I drive, and I can travel through the air. There's a song made for me. People may ask me, " Where did you get those eyes?" In theory, my eye color can always change.
Jeeper Creepers
600
Showering and brushing your teeth everyday can keep you for getting sick?
(Double points if you can explain why)
Yes, because you are washing the bacteria off from you.
600
Trick or Treat?
Treat = Skip two turns
Trick = Earn the points, plus you get one steal
600
What are social and environmental factors?
Social factors are the conditions related to your
relationships and community that influence your
health.
600
What is self-esteem?
Self-esteem is how we value and perceive ourselves
600
What can affect your self esteem?
social interactions with family, friends, or others
- life events and personal experiences
- media (tv, movies, and social media)
600
If stress affects you physically, how can that look?
Name 3.
- changes in appetite (overeating or underrating)
- sleep disturbances (insomnia or excessive sleeping)
- Increases substance use
- Muscle tention
- Headaches
- Jaw clenching
- Poor posture
600
Which author of scary books holds the record for the most book-to-movie adaptations in the horror genre?
Stephen King
600
Trick or Treat?
Trick = Earn the point, plus block a team
Treat = Loose the points, plus earned a steal
700
What can you do that is good for your skin, hair, and oral hygiene?
Eat a healthy diet
700
What does REM sleep stand for?
(Double points: What occurs in this stage only (typically)?)
Rapid Eye Movement Sleep
700
What are economic factors?
Economic factors are the conditions related to
money and resources that influence a person's
health and the health of a community
700
What does it mean to have high self-esteem?
High self-esteem is a positive sense of self-worth and confidence
700
Name two ways to express your emotional and mental health?
Journaling, thought- stop, replace, daily affirmations, etc
700
What do you call factors that cause stress?
Stressors
700
1922’s Nosferatu is an unofficial adaptation of which vampire book?
Dracula written by Bram Stoker
700
People are scared of me, but all I want is to be friends. When I was born, I wasn't sure who I was. It felt like I was made up of all different parts. But I did try to be kind and be friend others. But all those people did was hate me because of the way I look. They didn't even me give a chance, they judged me on my appearance. In the future, not even my bride is a big fan of me.
Frankenstein
800
What is eczema?
It is a skin condition that causes swollen, red, dry, itchy patches of skin
800
What does it mean to be sleep deprived?
You don't get enough sleep
800
Trick or Treat?
Trick = Trade with 1st place
Treat = Trade with Last place
800
What can be considered beliefs and values?
Your moral attitudes, political opinions, religious views, and aspirations
800
If mental health conditions continue over long periods of time they can become mental illness.
True or false?
True
800
What are stress management strategies?
(extra 100 pts for each one you can name - max 600 pts)
Stress management refers to techniques and strategies used to cope with and reduce the effects of stress.
express your feelings, maintain a positive attitude, take care of yourself, manage your time, distract yourself, and use relaxation techniques
800
Which actor appears in all these horror movies: The Purge, Sinister and The Black Phone?
Ethan Hawke
800
I'm a big fan of games. Although people don't tend to like to play with me. I believe games can teach us valuable life lessons. And sometimes I feel like certain people need me to point that out to them. But honestly speaking, no matter what, I say I always win.
Jigsaw
900
What is a dermatologist?
(Double point if you can explain when should you see one?)
A dermatologist is a doctor who specializes in the skin.
You see one when you are having a hard time with your skin
900
What are somethings you can do before bed to help you relax so that it may be easier for you to fall asleep? Name 3
Meditate, exercise, shower/bath, read, stretch, etc
900
Scenario: James really wants to play soccer. But he can't because he was born with illness that affects his spine, and he suffers from constant knee and lower back pain. It's nearly impossible for James to play comfortable.
What kind of external factor is this? (Double points if you can say the really specific factor)
Biological Factors
Physical Health
900
What are social affiliations?
Your relationships, ethnic background, cultural heritage, and societal roles.
900
Name three examples of mental health conditions.
depression, anxiety, personality disorders, PTSD, eating disorders, bipolar disorder, etc
900
What do you call our instinctive survival mechanism that protects us when we are faced with danger/stress?
(Quadruple the points if you can explain each)
Fight-Flight-Freeze
Fight - confront the threat
Flight - escape
Freeze- playing possum
900
"They're all going to laugh at you."
Is a quote from what movie?
Carrie
900
Let me be honest with you, I'm a liar. I lied to two nurses, and told them I was harmless. They believed me, and that was the worse decision they could have ever made. I would move from spots they left me last, and I would write them threatening notes. They had to have a bunch of help to get rid of me.
Anabelle
1000
What does personal hygiene refer to?
Personal hygiene refers to the practices that maintain cleanliness and health by removing dirt, germs, and other potentially harmful substances from the body and surrounding environment.
1000
Why is it important for you to get enough sleep every night?
To give your body time to rest, heal, and refuel itself
1000
Scenario: Lupe, 17 years old, really wants to get a part time job, so that she can save up and buy a car. But her father doesn't allow He said she's a girl and doesn't need how to learn how to drive or have a car. Her future husband will take care of her.
What kind of external factor is this? (Double points if you can say the really specific factor)
Social and environment factor
Culture
1000
Trick or Treat?
Trick = Loose the points
Treat = Earn the points
1000
Mental health conditions are feeling or symptoms that _______ , ___________, and _________.
(Triple the points if you can explain what each means)
persistent, severe, and disrupting
1000
What are the four types of stress?
eustress, distress, trauma, and toxi stress
1000
Who are the main characters in a paranormal franchise, who are husband and wife, who travel around helping families who are going through paranormal things?
Ed and Lorraine Warren
1000
When you speak to me you will refer to me as Dr. I'm a genius, some may say an evil genius. Science is my passion! And what great way to further science, without experimentation ! People didn't want to partake in my study, so that means I was my only subject. I came up with a pill that you take and all you problems disappear. The only problem is that my problems stood, but I disappeared.
The Invisible Man 