Random Health Facts
Mental Health Challenges
Anxiety
Emotions
100

Texting and driving is equivalent to...

What is drinking and driving?

100

The mental health challenge that makes it difficult for someone to determine what is real and what is fake. 

What is Schizophrenia?

100

The true cause of anxiety

What is no one knows for sure?

100

Purpose of the emotion wheel. 

What is to identifying feelings or emotions?

200

The percentage of middle schoolers that do NOT get 60 minutes of physical activity a day. 

What is 75%?

200

The mental health challenge that makes it hard for someone to focus.

What is ADHD?

200

Types of anxiety. (must list at least 3)

What is generalized anxiety, OCD, Phobias, Social Anxiety, Panic Attacks, PTSD?
200

Average age puberty occurs.

What is 8-14 years old?

300

The age the brain is fully developed.

What is 25 years old?

300

The mental health challenge that can make someone go from mania to depression.

What is bi-polar disorder?

300

Intense anxiety feels like.

What is fear, dread, panic?

300

Controls emotions during puberty. 

What are hormones?

400

The number of virus cells that are spread in the average sneeze. 

What is over 100,000 virus cells?

400

The mental health challenge that makes someone scared even if there is nothing to be afraid of. 

What is PTSD?

400

Symptoms of anxiety. (must list at least 3)

What is worry, dread, chest pain, headache, tiredness, tight muscles, stomach aches, vomiting?
400

The way to express your emotions positively to someone else. 

What is using I-statements?

500

The muscle in your body that can exert the most force.

What is the calf muscle (soleus)?

500

The mental health condition that causes someone's thoughts to be focused on food or weight. 

What is eating disorders?

500

The name of the response that anxiety is.

What is fight, flight or freeze?

500

Ways of experiencing emotions. 

What is journaling, talking with friends or family, expressing that emotion (crying, laughing, etc.)?