Health Skills
The body's response to changes around you.
What is stress?
The process of making a choice or solving a problem.
What is decision-making?
A goal you can reach in a short length of time.
What are short-term goals?
Beliefs that guide the way a person lives, such as beliefs about what is right and wrong and what is most important.
What are values?
What is healthful?
Ways to say no effectively.
What is refusal skills?
Standards on which to base a decision.
What are the criteria?
You should do this with your sources when you gather facts.
What is verify?
Taking action in support of a cause.
What is advocacy?
What the E in H.E.L.P. stands for.
What is ethical?
A disagreement between people with opposing viewpoints.
What is conflict?
You should consider this when making a decision.
What are various options?
What is character?
What is a role model?
What the L in H.E.L.P. stands for.
What is Legal?
The sharing of thoughts and feelings between two or more people.
What is interpersonal communication?
When you experience this, you may feel discomfort and find it difficult to do the things you need to do.
What is negative stress?
True/false: Setting a goal means that you will automatically reach it.
What is false?
Trustworthiness is one of the qualities of this.
What is good character?
What the P in H.E.L.P. stands for.
What is parent approval?
When you practice healthy behaviors, you develop the skills for this.
What is self-management?
What are communication skills?
Cleaning up your room before company arrives is an example of this.
What is a short-term goal?
When you practice this skill, you are building good character by taking action in support of a cause you believe in.
What is advocacy?
True/False: When making an important decision, you should only consider yourself.
What is false?