Wellness
This is how the way you see yourself can influence your health choices.
What is self-esteem?
The first thing you should do before helping someone in an emergency is make sure this is safe.
What is the scene?
A substance that changes how your body or brain functions is called this.
What is a drug/substance?
These are signals your body gives you that can tell you it's time to eat.
What are hunger cues?
This refers to your ability to bounce back and keep going after facing a challenge.
What is resilience?
Regular checkups and screenings can help do this before a disease becomes more serious.
What is prevent or detect disease early?
This emergency procedure uses chest compressions when a person is unresponsive and not breathing normally.
What is hands-only CPR?
Family beliefs, friends, stress, and advertising can all be examples of these when it comes to substance use.
What are influences?
Drinking water instead of a sugary beverage can benefit both hydration and this part of your health.
What is oral health?
Talking to a trusted adult, counselor, or mental health professional can be an important way to get this.
What is support?
Brushing and flossing don't just protect your mouth; they can affect this larger aspect of your health.
What is overall health?
This device can analyze a heart rhythm and deliver a shock when appropriate.
What is an AED?
Having supportive friends, healthy coping skills, and activities you enjoy can help protect someone from substance misuse. These are called this.
What are protective factors?
A food that provides a lot of nutrients compared with the amount of calories it contains is described as this.
What is nutrient-dense?
If a relationship is unsafe or unhealthy, one strategy is to seek help from this type of person.
What is a trusted adult?
A student decides to get 8 hours of sleep each night. This is an example of setting this.
What is a personal health goal?
A wet floor, overloaded electrical outlet, or unlocked medicine cabinet are examples of these.
What are safety hazards?
This powerful synthetic opioid has become a major concern because extremely small amounts can cause an overdose.
What is fentanyl?
Food advertisements, influencers, and social media posts can affect your choices by doing this.
What is influencing your food and activity decisions?
Before stepping in when someone is being bullied, you should first consider whether doing so is this.
What is safe?
Family, friends, social media, culture, and technology can all have this effect on your health choices.
What is influence?
Making ramps, wider pathways, or accessible entrances helps make spaces safer and more usable for people with this.
What are disabilities?
A person is struggling with substance use and cannot stop despite serious consequences. The most appropriate next step may be getting help from this type of resource.
What is professional substance-use treatment?
Two students live in different communities. One has several grocery stores with fresh produce nearby; the other has very limited access. This is an example of differences in this.
What is access to better resources?
Media, social media, and sexually explicit content can influence how people view their bodies and relationships. This is one potential effect on this.
What are body image and self-esteem?