Fitness
Key Terms
Social Health
Random Health
Coach Harris
100
The amount of exercise recommended each day.
What is 60 MINUTES?
100

This is the state of complete physical, mental and emotional, and social well-being.

What is Health?

100
A connection between 2 or more people is called this.
What is a RELATIONSHIP?
100
Our first line of defense against germs and largest organ.
What is SKIN?
100

Coach Harris's favorite sport.

What is Basketball?

200

This can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, control weight, reduce symptoms of anxiety and depression, and reduce the risk of developing health conditions.

What is Regular Physical Activity?

200

What are beliefs, values, customs, and arts of a group of people?

What is Culture?

200
Someone who is approximately your age is referred to as this.
Who is a PEER?
200
Using your arms, hands, eyes, and legs to communicate.
What is BODY LANGUAGE?
200

This is my favorite WNBA Team.

Who are the Las Vegas Aces?

300

This can improve your focus, concentration and memory 

What is Exercise?

300

What does the acronym S.M.A.R.T. stand for?

What is Specific, Measurable, Achievable, Relevant, and Timely?

300

The people around you make up your ______ _________?

What is your Social Environment?

300

The adult human skeleton is made up of how many bones?

What are 206 bones?

300

Who is the best teacher at Tucker Middle School?

Who is Coach Harris?

400

Name a place, OUTSIDE OF THE GYM, where you can be physically active.

What is the park/rec/yard/home/anywhere?

400

This is a constructive response to a message to communicate that it was received and understood 

What is Feedback?

400

These type of relationships cause harm or make your feel bad about yourself?

What are Unhealthy Relationships?

400

This product is designed to cover up body odor?

What is deodorant?

400
Who is the best basketball player in the NBA?
Who is Lebron James?
500

This is something many people use to improve the quality of their workout. 

What is Music?

500

It are a set of skills designed to help someone avoid participating in unhealthy behaviors?

What are Refusal Skills?

500

These are social animals who must interact and communicate with one another

What are Humans?

500

This is the ability to put yourself in someone else's shoes to understand their wants, needs, and perspectives.

What is Empathy?

500

What is Coach Harris's favorite video game?

What is Candy Crush?