Health Triangle
*What are the three components of the health triangle?*
Physical, Mental/Emotional, and Social Health
These six traits demonstrate good character
What are Trustworthiness, Fairness, Respect, Caring, Responsibility, and Citizenship?
Types of bullying
What are Verbal, Physical, and Psychological Bullying?
*Common emotional experiences during puberty*
What are Mood Swings and Anxiety?
The two most common types of communication
What are verbal and non-verbal communication?
*This represents the overall state of well-being across all health dimensions*
What is Wellness?
*This communication strategy means fully engaging with a speaker*
What is Active Listening?
*This electronic form of bullying involves mean-spirited anonymous messages*
What is Cyberbullying?
*A common strategy for managing stress*
What is Time Management?
This happens when the body language and verbal communication of a person do not match up.
What are mixed messages?
An example of how thoughts directly impact physical condition
What is the Mind-Body Connection?
*The H.E.L.P. criteria stands for these four qualities*
What are Healthful, Ethical, Legal, and Parental Approval?
*Ongoing offensive conduct based on personal characteristics*
What is Harassment?
*The hormone released during stress*
What is Adrenaline?
Smoking cigarettes would be considered this type of habit.
What is an unhealthy or risky habit?
These are repeated behaviors that can positively or negatively impact health
What are Habits?
This quality means understanding and sharing another person's feelings*
What is Empathy?
*The body's automatic response to perceived threat*
What is Fight or Flight Response?
*This describes invisible personal boundaries*
What are Limits?
These are the two types of peer pressure.
What is negative and positive peer pressure?
This describes how multiple risk factors can increase overall danger
What is Cumulative Risk?
*The S.T.O.P. formula for responding to negative peer pressure*
What is Say no firmly, Tell why not, Offer alternative, Promptly leave?
*The age of consent in Missouri*
What is 17?
*How character is primarily shaped*
What are Parents/Guardians, Life Experiences, and Role Models?
*Define this term: A pledge or promise that demonstrates commitment to personal health and values*
What is Commitment?