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Health and Wellness
Physical Fitness
Nutrition
Making good decisions
Random
100
The dimension of health that deals with your support network
What is Social Health?
100
The component of fitness dealing with the ability of the heart and lungs to transport oxygen
What is Cardiorespiratory endurance?
100
The amount of food recommended a person should eat
What is serving size?
100
A feeling of worth
What is self-esteem
100
The first assignment Mr. Pratt gave his 7th grade health class
What is Personality Profile?
200
The dimension of health that deals with your ability to deal with your feelings in a healthy way.
What is Emotional Health?
200
An exercise involving more than one joint
What is a compound movement?
200
The nutrient that builds and repairs body tissue
What is Protein?
200
a feeling that you should do something because others are doing it
What is Peer Pressure?
200
Mr. Gould's famous motivational saying
What is "Its Free!"
300
The dimension of health that determines how well you problem solve and think
What is Mental Health?
300
60-85% of Maximum heart rate
What is target heart rate?
300
The largest section of the Food Guide Pyramid
What is Grains?
300
Something that happens as a result of some type of action
What is a consequence?
300
Mr. Pratt's first name
What is Shawn?
400
Being clean and taking care of yourself
What is hygiene?
400
Using stored energy in the muscle for energy
What is Anaerobic energy?
400
An energy providing nutrient that many Americans get too much of.
What is Fat?
400
different choices you could make
What are options?
400
The name of Mr. Gould's student teacher before Mr. Pratt
Who is Mr. Holeva
500
The balance of the 4 dimensions of health
What is Wellness?
500
An injury that happens suddenly
What is an acute injury?
500
The 3 types of nutrients that provide energy
What is Fats, Proteins, and Carbohydrates?
500
Process of thinking of all possible ways to carry out a decision
What is Brainstorming?
500
Your all time favorite student teacher
Who is Mr. Pratt