Wellness
This wellness dimension involves the health of the body.
What is physical wellness?
This hormone helps signal to the body that it is time to sleep.
What is melatonin?
This term means maintaining internal conditions within a healthy range.
What is homeostasis?
In anatomical position, the person is facing this direction.
What is forward?
The head is ________ to the chest.
What is superior?
This dimension includes thoughts, feelings, and emotions.
What is emotional wellness?
This is the body's daily sleep-wake rhythm.
What is the Circadian Rhythm
A change that causes the body to respond is called this.
What is a stimulus?
In anatomical position, the palms face this direction.
What is forward?
The stomach is ________ to the lungs.
What is inferior?
Healthy friendships and relationships are part of this dimension.
What is social wellness?
This chemical builds up during the day and contributes to sleep pressure.
Adenosine
Sweating when body temperature rises is an example of this.
What is a body response?
Healthcare workers use anatomical position primarily for this reason.
To provide a standard reference point for describing body locations.
The nose is ________ to the ears.
What is medial?
Finding meaning, values, or purpose can be connected to this dimension.
What is spiritual wellness?
Caffeine makes people feel more alert partly because it blocks this chemical's effects.
What is adenosine?
If you are cold and begin shivering, what is the body trying to restore?
What is normal body temperature/balance?
When using anatomical directions, do we use the patient's left/right or the observer's left/right?
What is the patient's left/right?
The wrist is ________ to the shoulder.
What is distal?
Learning, problem-solving, and thinking are part of this dimension.
What is mental wellness?
Name one thing sleep supports in the body.
Accept memory, emotional regulation, tissue repair, immune function, hormone regulation, or recovery.
True or false: Homeostasis means the body's conditions never change.
What is false?
Describe anatomical position completely.
Standing upright, facing forward, arms at sides, palms forward, feet facing forward.
The elbow is ________ to the wrist, while the wrist is ________ to the elbow.
What are proximal and distal?