Bullying
Hygiene & Puberty
Safety
Health Triangle
Nutrition
100

This TYPE OF BULLYING is when someone repeatedly uses words to hurt, embarrass, or intimidate another person.

What is: Verbal Bullying

100

This should generally be done twice a day to help keep your teeth and mouth healthy.

What is brushing your teeth?

100

This is the emergency phone number used in the United States.

What is 911?

100

These are the three sides of the Health Triangle.

What are physical, mental/emotional, and social health?

100

This nutrient is essential for hydration and many body functions.

What is water?

200

Which is NOT one of the three main parts of bullying?

A. Repeated behavior
B. Intent to harm or hurt
C. A power imbalance
D. Being friends with someone

D

200

This is the stage of life when a person's body begins changing toward physical maturity.

What is puberty?

200

This is what you should wear in a car every time, even on a short trip.

What is a seat belt?

200

A student listens to a friend's feelings and communicates respectfully. This is an example of this side of health.

What is social health?

200

This nutrient is the body's main source of energy.  

What are carbohydrates?

300

This person witnesses bullying but isn't the person being bullied or doing the bullying.

What is: A bystander
300

Name 3 physical changes are examples of puberty, but they don't happen at exactly the same time or rate for everyone

What are growth, body hair, voice changes, height increase, acne?

300

This person is someone you can go to when you're feeling unsafe or need help.

What is a trusted adult?

300

A student uses positive self-talk and healthy ways to manage stress. This supports this side.

What is mental/emotional health?

300

These nutrients help support growth, development, and body functions.

What are vitamins and minerals?

400

A student notices someone is being repeatedly targeted but doesn't feel safe stepping in directly. This is the safest way they can help.

What is getting help from a trusted adult?

400

These chemical messengers help cause many of the changes that happen during puberty.

What are hormones?

400

Someone online pressures you to keep a secret and continuously asks you to meet them. These are two major warning signs.

What are secrecy and pressure?

400

A student isn't sleeping well, feels stressed, and stops spending time with friends. This situation shows this important idea about the Health Triangle.

What is the three sides of health are connected?

400

A student skips breakfast, drinks very little water, and feels tired by lunchtime. These choices could affect this aspect of their health.

What is energy and overall physical health?

500

This is the difference between a normal disagreement and bullying.

What is bullying involves repeated harmful behavior and often a power imbalance?  

500

What is the gland in your brain that sends signals to your body to begin puberty?

What is the Pituitary Gland

500

Name 3 pieces of information that should be kept private, especially online

Passwords, Addresses, Phone Number, School, Bank Information

500

A student gets enough sleep, manages stress, eats balanced meals, exercises, and maintains healthy friendships. This student is demonstrating this concept.

What is balance?

500

A healthy approach to nutrition does NOT require completely eliminating certain foods; instead, it focuses on these 3 practices.

B.. V... M..

What is balance, variety, and moderation?