Stinkin Thinkin
These are 3 of the thinking distortions discussed
What is all or nothing thinking, overgeneralizing, mental filters, discounting the positive, jumping to conclusions, magnification, emotional reasoning, should statements, labeling, personalizing and blaming
this is a common trigger that can threaten your sobriety
What is unresolved/hidden anger
returning to active substance use and addiction after a period of sobriety
What is relapse
Multi colored candies
Who is Eminem
What is Admitted we were powerless over alcohol that our lives had become unmanageable
This is one of the best practices for continued sobriety and healthy emotional life
What is awareness of my stinkin thinkin
the only anger you can control
What is your own
a quantity of a drug needed to produce a high
What is tolerance
"I'm still standing better than I ever did" singer
Who is Elton John?
What is 1939
using negative thought patterns in response to experiences, events and feelings
What is stinkin thinkin
Step oneof managing your emotions
What is identify the emotion your feeling
the three stages of relapse
What is emotional, mental and physical
In this movie, this star has memory loss and a repeated day.
Who is Drew Berrymore
Famous doctor who suggested an allergy to alcohol
Who is Dr. Silkworth
this causes you to isolate from people and experiences that could support your recovery
What is discounting the positive
Step two of managing your emotions
What is identify its root cause
Getting high would make this moment better is an example of this
What is mental relapse
"I solemnly swear I am up to no good" is the famous line from one of this actor's films
Who is Daniel Ratcliffe
What is Continue to take personal inventory and when we were wrong promptly admitted it
this is a common problem for anyone struggling with negative thinking, but particularly common in those recovering from addiction
what is emotional reasoning
We should give our loved ones this
What is space to process their own anger
Addiction thrives in ________and recovery thrives in _______
What is chaos and connection
This famous actor can be seen in capitol one commercials
Who is Samuel L. Jackson
NA book was published this year
What is 1982